Spicy Chorizo, Harissa & Butter Bean Stew With Mash
It's all about the chorizo in punchy Spanish-style stew. Crisp it up before adding onion and pepper and simmering in a spicy harissa stock. Stir through butter beans and serve on a bed of mash to finish. Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Butter, Milk, Pepper, Salt, Sugar, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a kettle
Peel your potatoes and chop them into large, bite-sized pieces
Add the chopped potatoes to a pot with plenty of boiled water and bring to the boil over a high heat
Once boiling, reduce the heat to medium and cook for 12-15 min or until fork-tender, then drain and return to the pot to steam dry

Heat a large, dry, wide-based pan (preferably non-stick) over a medium-high heat
Once hot, add your diced chorizo and cook for 4-5 min or until crisped

Whilst the chorizo is cooking, deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips
Peel and finely slice your red onion[s]
Peel and finely slice (don't chop!) your garlic

Reboil half a kettle
Dissolve your chicken stock mix in 200ml [260ml] [340ml] boiled water and stir in your harissa paste (can't handle the heat? Go easy!) – this is your spicy harissa stock
Drain and rinse your butter beans

Once the chorizo has crisped, add the sliced onion and pepper strips and cook for 5-6 min or until softened
Once softened, add the sliced garlic with your ground smoked paprika and a pinch of sugar and cook for a further 1 min or until fragrant

Once fragrant, add the spicy harissa stock and drained butter beans to the pan
Bring to the boil over a high heat, then cook for 4-5 min or until the sauce has thickened – this is your spicy chorizo, harissa & butter bean stew
Meanwhile, chop your parsley finely, including the stalks

Return the potatoes to a low heat with a knob of butter and a splash of milk
Season with a pinch of salt and pepper and mash until smooth

Serve the spicy chorizo, harissa & butter bean stew over the mash
Garnish with the chopped parsley
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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