Spiced Lamb With Herby Bulgur And Sumac Tomatoes
The buttery caramelised shallots, Middle Eastern spices and rich mince will make this one of your favourite ways to eat lamb. You'll combine them with filling bulgur, coriander and sweet-sour sumac tomatoes to serve.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient













You'll also need
Butter, Flour, Olive oil, Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a full kettle
Peel and finely chop (or grate) your garlic
Finely dice your tomato[es]
Peel and finely chop your shallot[s]
Chop your coriander finely, including the stalks

Add your bulgur wheat to a pot with plenty of boiled water and a pinch of salt (the same as you would for pasta)
Bring to the boil over a high heat and cook for 7-9 min or until tender with a slight bite
Once cooked, drain and return to the pot
Boil half a kettle

While the bulgur is cooking, dissolve your beef stock mix and tomato paste in 200ml [250ml] [300ml] boiled water – this is your tomato stock
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add your lamb mince to the pan and cook for 4-5 min or until beginning to brown, breaking it up with a wooden spoon as you go

Once beginning to brown, add the chopped garlic to the pan with your ground smoked paprika, ground coriander, ground cumin, 1/2 tbsp [3/4 tbsp] [1 tbsp] flour and a pinch of salt and cook for 1-2 min further or until fragrant
Once fragrant, add the tomato stock and bring to the boil over a high heat
Once boiling, reduce the heat to medium-high and cook for 8-10 min or until the lamb is cooked through (no pink meat!) and the sauce has thickened

Return the reserved pot with the bulgur wheat to a medium heat with a drizzle of olive oil and a knob of butter
Add the chopped shallot and cook for 2-3 min or until starting to soften
Once starting to soften, add your ground allspice with a pinch of salt and cook for a further 1 min or until fragrant
Once fragrant, stir through the cooked bulgur until fully combined

Add the diced tomatoes to a bowl with your ground sumac, half the chopped coriander (you'll use the rest later!), a drizzle of olive oil and a pinch of salt – these are your sumac tomatoes

Add the remaining chopped coriander to the bulgur – this is your herby bulgur

Serve the spiced lamb over the herby bulgur
Top with the sumac tomatoes
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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