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Spiced Chickpea Tray Bake With Harissa-Honey Greek Cheese

Loaded with rich, warming spices and hearty vegetables, this easy tray bake is the perfect speedy option whether you're busy or not. Serve with crunchy, seeded pitta triangles, and gloriously sticky harissa-honey baked Greek cheese

40 mins
536kcal
Middle Eastern
Spiced Chickpea Tray Bake With Harissa-Honey Greek Cheese
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Yellow pepper
Yellow pepper
Wholemeal pittas (2pcs)
Wholemeal pittas (2pcs)
Cherry tomatoes (250g)
Cherry tomatoes (250g)
Red onion
Red onion
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Ras el hanout (1tbsp)
Ras el hanout (1tbsp)
Chickpeas (390g)
Chickpeas (390g)
Greek salad cheese (100g)
Greek salad cheese (100g)
Harissa paste (40g)
Harissa paste (40g)
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
Honey (25g)
Honey (25g)

You'll also need

Olive oil, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Peel and chop your red onion[s] into wedges

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into strips

Step 1
2.

Add the onion wedges and pepper strips to a large, deep baking tray (or two!) along with your cherry tomatoes, most of your ras el hanout (save some for later) and a generous drizzle of vegetable oil

Give everything a good mix up and put the tray[s] in the oven for an initial 10 min

Step 2
3.

While the vegetables are cooking, boil a half kettle

Combine your honey with half of your harissa paste (can't handle the heat? Go easy!) in a wide, shallow bowl – this is your harissa-honey marinade

Add your Greek cheese (keep it whole!) to the bowl and carefully coat in the harissa-honey marinade

Step 3
4.

Drain and rinse your chickpeas

Dissolve your tomato paste, vegetable stock mix and remaining harissa paste (not a fan of spice? Just add a little!) in 175ml [230ml] [300ml] boiled water – this is your tomato stock

Step 4
5.

Once the vegetables have had an initial 10 min, remove the tray[s] from the oven and pour in the tomato stock

Add the drained chickpeas

Give everything a good mix up and make a space in the middle of the tray[s]

Step 5
6.

Add the harissa-honey Greek cheese to the space in the tray[s], along with any remaining marinade

Return the tray[s] to the oven for a further 20-25 min, or until the vegetables are cooked through and the Greek cheese is soft – this is your spiced chickpea tray bake with harissa-honey Greek cheese

Step 6
7.

While everything's cooking, chop your wholemeal pitta[s] into bite-sized triangles

Add the pitta triangles to a separate baking tray with a drizzle of olive oil, the remaining ras el hanout and your toasted sesame seeds

Give it a mix up and put the tray in the oven for 8-10 min or until golden and crispy – these are your seeded pitta triangles

Step 7
8.

Serve the spiced chickpea tray bake with harissa-honey Greek cheese with the seeded pitta triangles to the side

Tip: Use the pitta triangles to scoop everything up!

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
536kcal
Energy
17.9g
Fat
66.9g
Carbohydrate
15.4g
Fibre
23.4g
Protein
2.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, milk, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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