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Spanish-Style Garlic & Chilli Jumbo Prawns With Brown Rice

Make a Spanish sensation in minutes! You'll whip up a tasty smoked paprika and chilli sauce, before adding succulent prawns and serving on brown rice with a roasted garlic aioli drizzle. Under 600 calories.

10 mins
464kcal
Spanish
Spanish-Style Garlic & Chilli Jumbo Prawns With Brown Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Mayonnaise (25ml)
Mayonnaise (25ml)
Ground smoked paprika (1tsp)
Ground smoked paprika (1tsp)
Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Lemon
Lemon
Cherry tomatoes (125g)
Cherry tomatoes (125g)
Tomato paste (16g)
Tomato paste (16g)
Spinach (80g)
Spinach (80g)
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Jumbo king prawns (212g)
Jumbo king prawns (212g)
Cooked brown long grain rice (280g)
Cooked brown long grain rice (280g)
Roasted garlic paste (15g)
Roasted garlic paste (15g)
Chinese rice wine (15ml)
Chinese rice wine (15ml)

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Chop your cherry tomatoes in half

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of olive oil over a high heat

Step 2
3.

Once hot, add the halved cherry tomatoes and most of your roasted garlic paste (save the rest for your aioli later!) and cook for 1-2 min or until the tomatoes have started to soften

Wash your spinach, then pat it dry with kitchen paper

Step 3
4.

Once the tomatoes have started to soften, add your chilli flakes (can't handle the heat? Go easy!), ground smoked paprika, chopped tomatoes, tomato paste, spinach and Chinese rice wine and cook for 1 min

Season with a pinch of salt and pepper

Step 4
5.

Drain, then add your jumbo prawns to the pan and cook for 6-7 min further – these are your Spanish-style garlic & chilli jumbo prawns

Note: Please make sure you cook your prawns thoroughly (until piping hot!) as cooking equipment varies

Step 5
6.

While the prawns are cooking, squeeze your pouch[es] of cooked brown long grain rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min or until piping hot

Tip: If you're cooking two or more pouches, pop them in together but increase the microwave cook time accordingly

Step 6
7.

Combine the remaining roasted garlic paste (not a big garlic fan? Try using less!), your mayo and the juice of half your lemon[s] in a bowl with a pinch of salt and pepper – this is your garlic aioli

Cut the remaining lemon into 1 wedge per person

Step 7
8.

Serve the Spanish-style garlic & chilli jumbo prawns over the cooked brown rice

Drizzle the garlic aioli over the top and garnish with a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
464kcal
Energy
16.2g
Fat
53.5g
Carbohydrate
8.4g
Fibre
22.4g
Protein
1.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, egg, mollusc, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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