Southern Thai-Style Chicken Panang Curry With Cauliflower Rice
This carb smart recipe replaces half the white rice for cauliflower rice. This fragrant curry is inspired by Southern Thai cuisine. You'll make a punchy panang-style sauce with chicken, peanut butter, coconut and red curry paste, then serve with rice and crispy onions.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Salt, Sugar, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you start cooking, take your chicken out of the fridge, open the packet and let it air
Add your basmati rice and cauliflower rice to a pot with a lid with 160ml [250ml] [300ml] cold water and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked
Once done, remove from the heat and set aside (lid on) to steam until serving
Meanwhile, peel and finely slice your brown onion[s]
Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the sliced onion and pepper strips and cook for 4-5 min or until starting to soften
Boil half a kettle
Chop your creamed coconut roughly (if required!)
Crush your cardamom pods open by squashing them with the side of a knife
Dissolve the chopped creamed coconut and peanut butter in 250ml [350ml] [450ml] boiled water
Add your ground turmeric, fish sauce, cardamom pods and 1 tsp [1 1/2 tsp] [2 tsp] sugar – this is your peanut stock
Cut the chicken breast strips into small bite-sized pieces
Once the pepper and onion have softened, increase the heat to high, then add the chopped chicken and your red Thai curry paste to the pan and cook for 3-4 min or until fragrant
Once fragrant, add the peanut stock and cook for 7-8 min further or until the chicken is cooked through (no pink meat!) and the sauce has thickened
Season with a pinch of salt – this is your Southern Thai-style chicken panang curry
Tip: If the curry is looking a little dry, add a splash of water to loosen the sauce
Fluff the cauliflower rice with a fork and season with a pinch of salt
Discard the cardamom pods from the Southern Thai-style chicken panang curry
Serve the Southern Thai-style chicken panang curry with the cauliflower rice to the side
Garnish with your crispy onions
Enjoy!
Tip: Watch out for any cardamom pods!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, fish, gluten, mustard, nut, peanut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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