Smoky Pork Strips & Bulgur Bowl With Roasted Garlic Aioli
This speedy Spanish-style bowl is ready in a flash. You'll pan fry pork strips in smoky paprika before serving up on a bed of tomatoey bulgur wheat with red onion and pepper. Drizzle with roasted garlic aioli to finish. Dinner sorted. High in protein. Protein contributes to a growth in muscle mass.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and chop into bite-sized pieces
Peel and slice your red onion[s] into thin wedges
Add your pork strips to a bowl with a pinch of salt and half your ground smoked paprika (you'll use the rest later!) – these are your coated strips
Heat a large, wide-based pan (preferably non-stick) over a medium-high heat with a drizzle of vegetable oil
Once hot, add the coated strips and cook for 9 min or until browned and tender and the pork is cooked through (no pink meat!)
Whilst the pork is cooking, heat a pot with a lid with a drizzle of olive oil over a medium-high heat
Once hot, add the chopped pepper and onion wedges with a very generous pinch of salt and cook for an initial 2-3 min or until starting to brown
Once starting to brown, add your tomato paste to the pot with the remaining ground smoked paprika and half your roasted garlic paste (you'll use the rest later!)
Cook for 30 secs or until fragrant
Once fragrant, remove from the heat and add your bulgur wheat and chicken stock mix
Give everything a good mix up until the grains are completely coated
Add 225ml [300ml] [450ml] cold water and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the bulgur wheat has cooked – this is your tomatoey bulgur
Combine your mayo with the remaining roasted garlic paste, 2 tsp [3 tsp] [4 tsp] cold water and a pinch of pepper – this is your roasted garlic aioli
Serve the smoky pork strips over the tomatoey bulgur
Drizzle with the roasted garlic aioli and season with a pinch of pepper
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (egg, gluten, mustard).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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