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Smoky Mexican-Style Breakfast Bowl

Who doesn't love breakfast for dinner?! For this smoky veggie bowl, you'll rustle up some pitta chips, crack eggs in a pan with paprika beans and serve topped with creamy avocado. Sizzle, bake, yum! Under 600 calories.

10 mins
487kcal
Fusion
Smoky Mexican-Style Breakfast Bowl
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Wholemeal pittas (2pcs)
Wholemeal pittas (2pcs)
Ground smoked paprika (2tsp)
Ground smoked paprika (2tsp)
Cherry tomatoes (250g)
Cherry tomatoes (250g)
Free range egg x2
Free range egg x2
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Chives (5g)
Chives (5g)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Black beans (390g)
Black beans (390g)
Roasted garlic paste (15g)
Roasted garlic paste (15g)
Avocado
Avocado

You'll also need

Olive oil, Pepper, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Boil half a kettle

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of olive oil over a medium-high heat

Chop your cherry tomatoes in half

Step 2
3.

Once hot, add the halved tomatoes to the pan along with your roasted garlic paste and ground smoked paprika and cook for 1-2 min until the tomatoes have started to break down

Step 3
4.

Meanwhile, drain and rinse your black beans

Dissolve your vegetable stock mix in 100ml [130ml] [150ml] boiled water

Step 4
5.

Once the tomatoes have started to break down, add the vegetable stock, chopped tomatoes and drained black beans to the pan and cook for 1 min further or until thickened and gently bubbling – these are your smoky beans

Step 5
6.

Make 1 well per person in the smoky beans and crack your egg[s] into the well

Cover with a lid and cook for 4-6 min or until the egg is done to your liking – this is your smoky beans & egg

Add your wholemeal pitta[s] to the toaster for 1-2 min until warmed through, then slice into triangles – these are your pitta chips

Step 6
7.

Meanwhile, cut your avocado[s] in half lengthways, around the stone[s]

Remove the stone[s] using a spoon, then scoop out the avocado flesh and slice finely lengthways

Roughly chop your chives

Step 7
8.

Serve the smoky beans & egg in a bowl with the sliced avocado and pitta chips to the side – this is your smoky Mexican-style breakfast bowl

Sprinkle over the chopped chives and season with a generous grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
487kcal
Energy
20.3g
Fat
52.1g
Carbohydrate
13.2g
Fibre
22.1g
Protein
1.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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