Skip to Main Content

Smoky Meat-Free Mince, Pineapple & Red Onion Tacos

Grab some napkins for these meat-free mince and pineapple tacos. You'll cook up meat-free mince and serve it with fiery pineapple salsa, herby vegan mayo and quick-pickled red onion rings. Taco 'bout tasty!

20 mins
817kcal
Mexican
Smoky Meat-Free Mince, Pineapple & Red Onion Tacos
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cayenne pepper (0.5tsp)
Cayenne pepper (0.5tsp)
Dried chilli flakes (1tsp)
Dried chilli flakes (1tsp)
Ground smoked paprika (2tsp)
Ground smoked paprika (2tsp)
Garlic clove x2
Garlic clove x2
Vegan mayonnaise (50ml)
Vegan mayonnaise (50ml)
Soy sauce (15ml)
Soy sauce (15ml)
Meatless Farm mince (200g)
Meatless Farm mince (200g)
Red onion
Red onion
Red wine vinegar (15ml)
Red wine vinegar (15ml)
Plain tortillas (6pcs)
Plain tortillas (6pcs)
Coriander (5g)
Coriander (5g)
Gem lettuce
Gem lettuce
Pineapple slices (220g)
Pineapple slices (220g)

You'll also need

Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Peel your red onion[s] and finely slice 3 rings per person, then dice the remaining onion[s]

Add the red onion rings and your red wine vinegar to a shallow bowl and set aside to pickle until serving – these are your quick-pickled red onion rings

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the diced onion with a pinch of salt and cook for 8-10 min or until softened

Step 2
3.

Chop your coriander finely, including the stalks

Combine your vegan mayo with 2 tsp [3 tsp] [4 tsp] cold water and the chopped coriander in a small bowl – this is your herby mayo

Step 3
4.

Peel and finely chop (or grate) your garlic

Once the onion has softened, add the chopped garlic and your meat-free mince (remove the paper if required!) to the pan, breaking it up with a wooden spoon as you go

Add your ground smoked paprikacayenne pepper (can't handle the heat? Go easy!) and soy sauce and cook for a further 7-8 min or until the meat-free mince is beginning to brown all over – this is your smoky meat-free mince

Step 4
5.

Wash your lettuce and pat it dry with kitchen paper, then separate the outer leaves and shred the inner core

Drain and finely dice your pineapple slices

Combine the shredded lettuce, diced pineapple and your chilli flakes (not a fan of spice? Just add a little!) in a bowl with plenty of black pepper – this is your pineapple salsa

Step 5
6.

Add your tortillas to a plate and pop in the microwave for 20 secs on high or until warmed through

Step 6
7.

Drain the quick-pickled red onion rings and discard the liquid

Step 7
8.

Top the warmed tortillas with a dollop of herby mayo and lettuce leaves

Spoon over the smoky meat-free mince, top with the pineapple salsa and garnish with the quick-pickled red onion rings – these are your smoky meat-free mince, pineapple & red onion tacos

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
817kcal
Energy
34.1g
Fat
85.9g
Carbohydrate
10.8g
Fibre
37.7g
Protein
3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, mustard, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

The recipe box with more choice than ever

Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.

500+ recipes every month
185+ veggie & vegan options
No commitments!
Skip or cancel for free anytime
Try now with 65% off your first box