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Smoky Basa With Curry Sauce And Green Bean Rice

Inspired by the flavours of kedgeree, we've made this easy twist with smoky fish, cherry tomatoes and a mild, luscious curry sauce. Serve over green bean rice with coriander. Kedger-easy!

30 mins
472kcal
Indian
Smoky Basa With Curry Sauce And Green Bean Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Cherry tomatoes (125g)
Cherry tomatoes (125g)
Curry powder (0.5tbsp)
Curry powder (0.5tbsp)
White basmati rice (130g)
White basmati rice (130g)
Cornish clotted cream (40g)
Cornish clotted cream (40g)
Coriander (5g)
Coriander (5g)
Smoked basa fillets (2pcs)
Smoked basa fillets (2pcs)
Fine green beans (80g)
Fine green beans (80g)

You'll also need

Butter, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Trim, then chop your green beans into bite-sized pieces

Step 1
2.

Add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, add the chopped green beans, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, add a generous pinch of salt and give everything a good mix up, remove from the heat and keep covered until serving – this is your green bean rice

Step 2
3.

Meanwhile, add 2 tbsp [3 tbsp] [4 tbsp] butter to a bowl and mix together with your ground turmeric and curry powder, then season with a pinch of salt – this is your curry butter

Step 3
4.

Chop your cherry tomatoes in half

Chop your coriander finely, including the stalks

Heat a large, wide-based pan (preferably non-stick) with 1 tbsp [1 1/2 tbsp] [2 tbsp] of the curry butter (save the rest for later!) over a medium-high heat

Step 4
5.

Once melted, add your smoked basa fillet[s] and cook for 3-4 min on each side or until cooked through

Once done, transfer to a plate, set aside and reserve the pan – this is your smoky basa

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 5
6.

Add the halved cherry tomatoes and 50ml [75ml] [100ml] cold water to the reserved pan and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 4 min or until the tomatoes start to soften

Step 6
7.

Once softened, add the remaining curry butter and your clotted cream to the pan with a pinch of salt and pepper

Cook for 2 min further or until the sauce has thickened slightly – this is your curry sauce

Once thickened, return the smoky basa to the pan and cook for a further 1 min or until warmed through

Step 7
8.

Serve the smoky basa over the green bean rice

Pour over any remaining curry sauce and garnish with the chopped coriander

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
472kcal
Energy
16.5g
Fat
52.3g
Carbohydrate
3.7g
Fibre
25.5g
Protein
1.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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