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Smoked Basa With Leek & Potato Salad

For this warm, springtime salad, you'll crisp potatoes until golden, then bake your smoked basa. Serve over salad with a soft boiled egg, salad and dress with a drizzle of tangy mustard mayo.

30 mins
427kcal
British
Smoked Basa With Leek & Potato Salad
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Mayonnaise (25ml)
Mayonnaise (25ml)
Free range egg x2
Free range egg x2
White wine vinegar (15ml)
White wine vinegar (15ml)
Dijon mustard (5.5g)
Dijon mustard (5.5g)
Smoked basa fillets (2pcs)
Smoked basa fillets (2pcs)
Leek
Leek
Rocket (20g)
Rocket (20g)
White potato x3
White potato x3

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Chop your potatoes (skins on) into small bite-sized pieces

Step 1
2.

Add the chopped potatoes to one side of a tin foil-lined baking tray (or two!) with a generous drizzle of vegetable oil and a pinch of salt and pepper

Give everything a good mix up and put the tray[s] in the oven for an initial 15 min or until the potatoes are starting to brown

Step 2
3.

Whilst the potatoes are cooking, wash your leek[s] thoroughly to remove any grit from between the leaves

Top, tail and slice finely

Combine in a bowl your mayo, Dijon mustard and white wine vinegar with 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil and a generous pinch of salt and pepper – this is your mustard mayo dressing

Step 3
4.

Boil a kettle

Pat your smoked basa fillet[s] dry with kitchen paper

Remove the potatoes from the oven and add the smoked basa fillet[s] to the other side of the tray[s] with a drizzle of olive oil and a generous grind of black pepper

Return the tray[s] to the oven for a further 12-15 min or until the potatoes are golden and crisp and the fish is cooked through

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 4
5.

Whilst the fish is cooking, add your egg[s] to a pot of boiled water with a pinch of salt (salt prevents the egg from cracking) and bring to the boil over a high heat

Once boiling, cook for exactly 8 min for perfect, mid-boiled eggs, then fill a bowl of very cold water and add the boiled egg[s] to the bowl and set aside

Once cooled, peel the egg[s] and cut into quarters

Step 5
6.

Meanwhile, heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the sliced leek with a small pinch of salt and cook for 4-5 min or until softened and slightly caramelised

Step 6
7.

Once the fish is cooked, remove the tray[s] from the oven and break the cooked smoked basa fillet[s] up into large, rough pieces on the tray

Wash your salad, then pat dry with kitchen paper

Step 7
8.

Add the roasted potatoes and smoked basa to a plate and sprinkle over the caramelised leek and salad

Top with the boiled egg quarters and drizzle over the mustard mayo dressing

Season with a grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
427kcal
Energy
18.6g
Fat
36.3g
Carbohydrate
7.8g
Fibre
30.8g
Protein
1.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, fish, gluten, mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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