Slow Cooker Spicy Korean-Style Beef & Leek Stew
Slow-cooked and spiced to perfection. Kick this stew into high gear with tender beef chuck, spicy gochujang, sesame and veg. Serve it over fluffy rice and dig in. Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient









You'll also need
Vegetable oil, Salt, Pepper, Water, Flour (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
This recipe takes around 5-10 min to prep, so get your slow cooker and all your ingredients ready, then wash your fruit and veg
Turn on your slow cooker to high

Now, let's get started!
Boil a kettle
Heat a large, wide-based pan (preferable non-stick) over a high heat with a drizzle of vegetable oil
Once hot, add your diced beef with a pinch of salt and pepper and cook for 3-4 min or until the beef is lightly browned

Meanwhile, top, tail and chop your leek[s] into rounds and wash thoroughly to remove any grit
Top, tail and chop your carrot[s] into thick discs

Add the chopped leek to the dish with the chopped carrot and your baby button mushrooms and stir it all together

Add your beef stock mix, gochujang paste (can't handle the heat? Go easy!), toasted sesame oil and ginger & garlic paste to the stew with 1 tbsp [1 1/2 tbsp] [2 tbsp] flour
Add 250ml [300ml] [400ml] boiled water
Bring to the boil over a high heat and season with a pinch of salt and pepper

Once boiling, transfer everything from the pan to the slow cooker
Give everything a good mix up, then cover and cook on high for 4 hours – this is your slow cooker spicy Korean-style beef & leek stew

Once the beef stew has 15 min left, add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked
Once done, remove from the heat and set aside (lid on) to steam until serving

Serve the slow cooker spicy Korean-style beef & leek stew with the cooked rice to the side
Season with black pepper
Dig in!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, fish, mustard, nut, peanut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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