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Slow Cooker Creamy Sun-Dried Tomato & Chicken Stew

Prep a creamy stew in 5 minutes, full of juicy chicken thighs, potato and tangy sun-dried tomatoes. Once the chicken and potatoes are tender, top with Italian hard cheese to serve. Under 600 calories.

245 mins
442kcal
Italian
Slow Cooker Creamy Sun-Dried Tomato & Chicken Stew
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Garlic clove
Garlic clove
Diced chicken thigh (250g)
Diced chicken thigh (250g)
Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
Sun-dried tomatoes (30g)
Sun-dried tomatoes (30g)
Cherry tomatoes (125g)
Cherry tomatoes (125g)
Tomato paste (16g)
Tomato paste (16g)
Crème fraîche (80g)
Crème fraîche (80g)
Dried oregano (1tsp)
Dried oregano (1tsp)
Grated Italian hard cheese (30g)
Grated Italian hard cheese (30g)
White potato x3
White potato x3

You'll also need

Flour, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

This recipe takes around 5-10 min to prep, so get your slow cooker and all your ingredients ready, then wash your fruit and veg

Take your chicken out of the fridge, open the packet and let it air

Step 1
2.

Boil half a kettle

Turn on your slow cooker to high

Step 2
3.

Crush your garlic clove[s] open by squashing them with the side of a knife, remove the skins and chop roughly

Step 3
4.

Chop your potatoes (skins on) into small bite-sized pieces

Step 4
5.

Add the chopped potatoes and chopped garlic to the dish with your cherry tomatoes, dried oregano, sun-dried tomatoes, tomato paste and 2 tsp [3 tsp] [4 tsp] flour and mix everything together

Add the diced chicken thigh to the dish with a generous pinch of salt

Step 5
6.

Sprinkle in your chicken stock mix and 100ml [130ml] [180ml] boiled water

Give everything a good mix up and cook for 4 hours

Step 6
7.

Once cooked, stir through your crème fraîche – this is your slow cooker creamy sun-dried tomato & chicken stew

Step 7
8.

Serve the slow cooker creamy sun-dried tomato & chicken stew with your grated Italian hard cheese sprinkled over the top

Season with a grind of black pepper and let everyone dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
442kcal
Energy
16.9g
Fat
37.2g
Carbohydrate
6g
Fibre
37.3g
Protein
1.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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