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Slow Cooker Black Pepper Chicken Dal & Naan

Take it easy with this spiced chicken dal, prepped in 5. You'll fry chicken and lentils with aromatic curry spices before leaving it to bubble in the slow cooker. Gently shred the chicken and finish with warm naan to serve.

245 mins
830kcal
Indian
Slow Cooker Black Pepper Chicken Dal & Naan
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Garlic clove
Garlic clove
Skinless chicken thighs (320g)
Skinless chicken thighs (320g)
Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
Crispy onions (15g)
Crispy onions (15g)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Coriander & mint (10g)
Coriander & mint (10g)
Cracked black pepper (2.5g)
Cracked black pepper (2.5g)
Green lentils (185g)
Green lentils (185g)
Red lentils (100g)
Red lentils (100g)
Plain naan (2pcs)
Plain naan (2pcs)
Fresh root ginger (15g)
Fresh root ginger (15g)
Cardamom pod x2
Cardamom pod x2

You'll also need

Sugar, Olive oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

This recipe takes around 5-10 min to prep, so get your slow cooker and all your ingredients ready, then wash your fruit and veg

Take your chicken out of the fridge, open the packet and let it air

Step 1
2.

Boil a kettle and turn on your slow cooker to high

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over high heat

Add your chicken thighs to the pan and cook until lightly golden

Drain and rinse your green lentils and red lentils together under cold running water

Step 2
3.

Crush your garlic clove[s] open by squashing with the side of a knife and remove the skin[s]

Crush your cardamom pod[s] open by squashing them with the side of a knife

Peel (scrape the skin off with a teaspoon) your ginger, then chop it in half

Roughly chop your coconut cream

Step 3
4.

Add the rinsed lentils and crushed garlic to the pan with the ginger halves, cardamom pods, curry powder and ground turmeric

Give everything a good mix up

Cook for 30 secs

Step 4
5.

Add the contents of your pan to the slow cooker

Add 450ml [600ml] [750ml] boiled water, your chicken stock mix, cracked black pepper, coconut cream and 1 tsp [1 1/2 tsp] [2 tsp] sugar

Cover and cook on high for 4 hours (no pink meat!) – this is your black pepper dal

Step 5
6.

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 6
7.

Once everything is ready, add your naans to a toaster for 1-2 min or until warmed through

Pull the cooked chicken thighs into large chunks using two forks

Step 7
8.

Discard the cardamom pod[s] and ginger from the black pepper dal

Top the black pepper dal with the pulled chicken and garnish with your crispy onions

Tear over your coriander and mint leaves, serve the warmed naan to the side

Dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
830kcal
Energy
26.9g
Fat
86.6g
Carbohydrate
17.2g
Fibre
58.7g
Protein
2.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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