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Sizzlin' Cajun-Style Steak With Sweet Potato Mash

This sizzlin' Cajun steak is full of colour and flavour. Fry the spiced up steaks and serve with sugar snap peas and creamy sweet potato mash. A sprinkling of feta over the top and this one is fit for any oc-Cajun!

20 mins
513kcal
British
Sizzlin' Cajun-Style Steak With Sweet Potato Mash
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground cumin (1tsp)
Ground cumin (1tsp)
Dried chilli flakes (1tsp)
Dried chilli flakes (1tsp)
Ground smoked paprika (1tsp)
Ground smoked paprika (1tsp)
Sugar snap peas (80g)
Sugar snap peas (80g)
Rump pavé steak (300g)
Rump pavé steak (300g)
Feta (30g)
Feta (30g)
Dried oregano (1tsp)
Dried oregano (1tsp)
Soy sauce (8ml)
Soy sauce (8ml)
Sweet potato x2
Sweet potato x2

You'll also need

Butter, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you start cooking, take your steak[s] out of the fridge, open the packet and let it adjust to room temperature

Boil a kettle

Peel and chop your sweet potato[es] into small, bite-sized pieces

Step 1
2.

Add the chopped sweet potato to a pot of boiled water over a high heat and cook for 10-15 min or until fork-tender

Once done, drain and return to the pot

Step 2
3.

Reboil a kettle

Combine your chilli flakes (can't handle the heat? Go easy!), ground smoked paprika, dried oregano and ground cumin to a plate with a generous pinch of salt and pepper – this is your Cajun-style spice mix

Add your rump steak[s] to the Cajun-style spice mix and rub until fully coated

Step 3
4.

Heat a large, wide-based pan (preferably non-stick) over a medium-high heat with a drizzle of vegetable oil and once hot, add the seasoned steak[s]

For rare, cook for 2 min max on each side; for medium-rare, cook for 2-3 min on each side; for medium, cook for 3-4 min on each side

Once done, transfer the steak to a clean plate to rest – this is your Cajun-style steak

Step 4
5.

Meanwhile, chop your sugar snap peas on the diagonal and add them to a heat-proof bowl

Cover the chopped sugar snap peas in boiled water and set aside for 7-8 min or until softened slightly

Once done, drain and return them to the bowl

Step 5
6.

While the steak is resting, add your soy sauce to the pan with a splash of boiled water and cook for 1 min or until the sauce has thickened slightly – this is your sauce

Step 6
7.

Add a small knob of butter and a pinch of salt to the drained sweet potato and mash until smooth – this is your sweet potato mash

Step 7
8.

Pour any resting juices into the sauce

Slice the rested steak finely on a clean board, then serve it with the sweet potato mash and sugar snap peas to the side

Crumble over your feta and spoon the sauce over everything

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
513kcal
Energy
20.6g
Fat
47.4g
Carbohydrate
6.6g
Fibre
38.3g
Protein
1.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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