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Simple Sticky Sausage, Apple & Root Veg Bake

Ease is top of the bill with this simple, tasty tray bake. Sweet apple is the perfect partner to our succulent sausages, parsnip, carrot & potatoes. The oven does the hard work, allowing you to put your feet up! Served with a simple balsamic salad.

55 mins
768kcal
British
Simple Sticky Sausage, Apple & Root Veg Bake
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Pumpkin seeds (15g)
Pumpkin seeds (15g)
Proper Porker sausages (6pcs)
Proper Porker sausages (6pcs)
Garlic clove x2
Garlic clove x2
Baby leaf salad (50g)
Baby leaf salad (50g)
Dried bay leaf
Dried bay leaf
Apple
Apple
Parsnip
Parsnip
Onion marmalade (20g)
Onion marmalade (20g)
Chicken stock mix (5.5g)
Chicken stock mix (5.5g)
Carrot
Carrot
Balsamic vinegar (15ml)
Balsamic vinegar (15ml)
White potato x3
White potato x3

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil half a kettle

Top, tail and chop your carrot[s] (skins on) into small, bite-sized pieces

Chop your potatoes (skins on) into small, bite-sized pieces, then top, tail and chop your parsnip[s] (skins on) into small, bite-sized pieces

Step 1
2.

Cut your apple[s] into wedges and discard the core

Step 2
3.

Crush your garlic with the side of a knife, keeping the skin[s] on

Dissolve your chicken stock mix and onion marmalade in 300ml [450ml] [600ml] boiled water – this is your sweet onion stock

Step 3
4.

Add the chopped root veg, apple wedges, crushed garlic and your bay leaf[ves] to a large, deep baking tray (or oven-proof dish)

Tip: Don't overcrowd the tray, use two if you need to!

Add a drizzle of olive oil and season with a pinch of salt and pepper

Step 4
5.

Add the sweet onion stock to the tray[s] with your sausages

Step 5
6.

Put the tray[s] in the oven and cook for 40-45 min or until the veg is tender and the sausages are golden and cooked through – this is your sticky sausage, apple & root veg bake

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 6
7.

Meanwhile, wash your salad, then pat it dry with kitchen paper

Combine your balsamic vinegar and 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil with a pinch of black pepper in a large bowl

Add the salad and give everything a good mix up – this is your balsamic salad

Step 7
8.

Squeeze the roasted garlic out of the skins into the bake, discard the skin and give it all a good mix up

Serve the sticky sausage, apple & root veg bake and pour over any remaining juices from the tray[s]

Serve the balsamic salad to the side and sprinkle your pumpkin seeds all over

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
768kcal
Energy
42.1g
Fat
67.1g
Carbohydrate
11.8g
Fibre
32.9g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (nut, peanut, sesame, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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