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Sea Bass With A Chive Velouté Sauce

This elegant sea bass dish is served with a velouté, pronounced 'vel-oo-tey' - a classic French sauce which translates to 'velvet' because of its smooth finish. Despite the fancy name, it's actually really easy to make. Served with mini hasselback potatoes and some French-style Tenderstem broccoli and spring onions. Ooh la la c'est magnifique!

45 mins
409kcal
French
Sea Bass With A Chive Velouté Sauce
4.5

Ingredients for 2 people

80g Tenderstem broccoli
80g Tenderstem broccoli
2 sea bass fillets
2 sea bass fillets
1 tbsp Shaoxing wine
1 tbsp Shaoxing wine
5g fresh chives
5g fresh chives
300g waxy potatoes
300g waxy potatoes
1/2 vegetable stock cube
1/2 vegetable stock cube
40g Cornish clotted cream
40g Cornish clotted cream
3 spring onions
3 spring onions

You'll also need

Butter, Flour, Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ 400°F/ Gas 6

Cut narrow slices (about the width of a pound coin) into the skin of the waxy potatoes, making sure not to cut all the way down to the base - these are your hasselback potatoes

Tip: rest the potatoes on to a wooden spoon when cutting, it will prevent you from cutting all the way through the potato!

 

Step 1
2.

Boil a kettle

Add the hasselback potatoes to an oven tray (use tin foil to avoid mess!), drizzle each with olive oil and season with salt and pepper

Place in the oven for 30-35 min or until they're tender and starting to crisp

Step 2
3.

Meanwhile, dissolve 1/2 [1] vegetable stock cube in 200ml [400ml] boiled water in a measuring jug

Add 15g [30g] butter to a pot over a medium heat

Once melted, add 15g [30g] flour and stir for 2-3 min until a sandy coloured paste is formed - this is your roux

Step 3
4.

Add the Shaoxing wine to the roux and cook for 30 sec

Stir the vegetable stock gradually into the roux 

Whisk constantly for 5 min or until a smooth, thick sauce remains

Add the clotted cream, season with pepper and remove from the heat - this is your velouté sauce

 

 

Step 4
5.

Trim, then chop each spring onions in half 

Chop the chives finely

Step 5
6.

Heat a large, wide-based pan with a drizzle of olive oil over a medium-high heat

Once hot, add the spring onions and Tenderstem broccoli with a generous pinch of salt

Cook for 5 min or until the spring onions are starting to caramelise, then transfer the vegetables to a sheet of tin foil & wrap to seal the package

Put the foil package in the oven until serving 

Step 6
7.

Return the same pan to a medium-high heat with a drizzle of olive oil

Pat the sea bass dry and season the skin generously with salt

Once the pan is hot, place the sea bass, skin-side down, and cook for 4 min, then flip the sea bass and cook for a further 1 min

Tip: try not to move the fish around the pan, as this will prevent it from crisping up

Step 7
8.

Return the velouté sauce to a medium heat for 1 min to warm through and stir in the chopped chives

Serve the sea bass with the hasselback potatoes, vegetables and velouté sauce 

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
409kcal
Energy
22.2g
Fat
29.1g
Carbohydrate
4.8g
Fibre
22.4g
Protein
2.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, milk, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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