Saucy Lamb Keema-Style Meatballs With Turmeric Rice
Get that protein hit with a quick and easy twist on keema. You'll pan-fry lamb meatballs before simmering them in a curried tomato sauce. Stir through peas and serve up with colourful turmeric rice to finish. High in protein. Protein contributes to a growth in muscle mass.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Heat a large, wide-based pan (preferably non-stick) with a matching lid over a high heat
Divide your lamb mince, and roughly shape into meatballs (6 per person!)
Once hot, and add the meatballs to the pan with a generous pinch of salt and cook for 2 min on each side or until browned
Tip: Cooking for 4 or more? Use 2 pans!

Meanwhile, add your white long grain rice to a pot with a lid with your ground turmeric and a pinch of salt
Add 225ml [300ml] [450ml] cold water and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked – this is your turmeric rice

Meanwhile, peel and finely slice your shallot[s]

Once the meatballs have browned, reduce the heat to medium-high
Add the sliced shallot to the pan and cook for 30 secs

Add your curry powder to the pan with your ginger & garlic paste and cook for 30 secs or until fragrant

Once fragrant, add your chopped tomatoes to the pan with your beef stock mix and 150ml [200ml] [250ml] cold water
Cook, covered, for 8-9 min, stirring occasionally, or until the sauce has thickened

Once thickened, add your blanched peas to the pan
Cook for a final 1-2 min or until the peas are hot and the meatballs are cooked through (no pink meat!) – these are your saucy lamb keema-style meatballs

Serve the saucy lamb keema-style meatballs over the turmeric rice
Top with your black sesame seeds
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, fish, mustard, nut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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