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Satay Sweet Potato & Kale Curry (DF)

"This hearty, nutty curry's from my Veggie Lean in 15 book and is super satisfying! You'll add roasted sweet potatoes for slow release energy and thicken it with lentils for a Gousto twist. Finish it off with a squeeze of lime, a dollop of coconut yoghurt and some crunchy roasted peanuts. Winner!"

25 mins
644kcal
Fusion
Satay Sweet Potato & Kale Curry (DF)
4.5

Ingredients for 2 people

16g tomato paste
16g tomato paste
25g roasted peanuts
25g roasted peanuts
15g fresh root ginger
15g fresh root ginger
80g coconut yoghurt
80g coconut yoghurt
11g vegetable stock mix
11g vegetable stock mix
52g smooth peanut butter
52g smooth peanut butter
1 sweet potato
1 sweet potato
80g shredded kale
80g shredded kale
5g coriander
5g coriander
1/2 tsp dried chilli flakes
1/2 tsp dried chilli flakes
1 tbsp curry powder
1 tbsp curry powder
1 lime
1 lime
100g red lentils
100g red lentils
1 brown onion
1 brown onion

You'll also need

Vegetable oil, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Chop the sweet potato[es] (skin on) into small bite-sized pieces

Step 1
2.

Add the chopped sweet potato to a baking tray with 1/2 tbsp [1 tbsp] vegetable oil and a pinch of salt and give it a good mix up

Put the tray in the oven for 15-20 min or until the sweet potato is cooked and golden

Step 2
3.

While the sweet potato is cooking, boil a kettle

Peel and finely chop the brown onion[s]

Heat a large wide-based pan (preferably non-stick with a matching lid) with 1 tbsp [2 tbsp] vegetable oil over a medium heat

Once hot, add the chopped onion with a pinch of salt and cook for 4-5 min or until softened

Step 3
4.

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

Dissolve the vegetable stock mix in 600ml [1L] boiled water

Step 4
5.

Once the onion has softened, add the curry powder, chilli flakes (can't handle the heat? Go easy!), tomato paste and chopped ginger and cook for 1 min or until fragrant

Rinse the red lentils, add them to the pan with the vegetable stock and bring to the boil over a high heat

Once boiling, reduce the heat and cook, covered, for 10-15 min or until the lentils are cooked and tender

Step 5
6.

Meanwhile, separate the coriander leaves from the stalks, then chop the coriander stalks roughly (save the leaves for garnish!)

Chop the lime[s] in half

Wash the shredded kale, then pat it dry with kitchen paper

Once the lentils are cooked, add the shredded kale to the pan and cook, covered, for a further 3-5 min or until the kale has wilted

Step 6
7.

Once the kale has wilted, add the peanut butter with the chopped coriander stalks and the juice of 1/2 [1] lime and stir it all together – this is your satay kale curry

Cut the remaining lime into wedges

Step 7
8.

Serve the roasted sweet potato over the satay kale curry

Finish with a dollop of coconut yoghurt

Garnish with the coriander leaves, roasted peanuts and a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
644kcal
Energy
31.3g
Fat
54.1g
Carbohydrate
18.6g
Fibre
28.3g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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