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Salmon, Spicy Potatoes & Beetroot Raita

Curry spices aren't exclusive to... curries. Here, we've used them to coat crisp, oven-roast potatoes which partner perfectly with our supreme salmon. Served along with a cooling beetroot raita (a yoghurty side) and scattered with fresh mint.

25 mins
575kcal
Indian
Salmon, Spicy Potatoes & Beetroot Raita
4.5

Ingredients for 2 people

2 salmon fillets
2 salmon fillets
4 Maris Piper potato
4 Maris Piper potato
1 Greek-style yoghurt (150g)
1 Greek-style yoghurt (150g)
10g mint
10g mint
1 tbsp curry powder
1 tbsp curry powder
1 spring onion
1 spring onion
1 tsp nigella seeds
1 tsp nigella seeds
1 garlic clove
1 garlic clove
250g cooked beetroot
250g cooked beetroot

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 240°C/ 220°C (fan)/ 475°F/ Gas 9

Chop the potatoes (skins on) into bite-sized pieces

Step 1
2.

Add the chopped potatoes to a baking tray, drizzle with 1-2 tbsp vegetable oil and coat in the curry powder

Season generously with salt and pepper and give everything a good mix up

Put the tray in the oven for 15-20 min or until the potatoes have started to crisp

Step 2
3.

While the potatoes are cooking, trim, then slice the spring onion[s] finely

Peel and finely chop (or grate) the garlic

Strip the mint leaves from the stems and chop finely, discard the stems

Step 3
4.

Open the beetroot packaging and add approx. 2-3 tbsp beetroot juice to a large mixing bowl

Discard any remaining juice and finely dice the beetroot

Step 4
5.

Add the sliced spring onion, diced beetroot, Greek-style yoghurt, garlic and half of the mint (save the rest for garnish) to the beetroot juice with 1 tbsp [2 tbsp] olive oil and a generous amount of salt and pepper

Mix well and set aside – this is your beetroot raita

Step 5
6.

Once the potatoes have had an initial 15-20 min, remove the tray from the oven and push them to one side

Step 6
7.

Add the salmon fillets to the other side of the tray (use tin foil to avoid mess!), drizzle with vegetable oil and season the skin generously with salt

Return the tray to the oven for a further 7 min or until the fish has cooked through

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 7
8.

Remove and discard the salmon skin (optional) and serve with the potatoes and beetroot raita to the side

Garnish with the nigella seeds and remaining mint

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
575kcal
Energy
23.6g
Fat
59.3g
Carbohydrate
5.1g
Fibre
33.8g
Protein
1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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