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Saag Aloo With Peas And Pitta

For this shortcut saag aloo, you'll zap potatoes in the microwave, before adding them to a rich curry and coconut stock with spinach and peas. Garnish with chilli, and serve with toasted pitta bread. Under 600 calories.

10 mins
487kcal
Indian
Saag Aloo With Peas And Pitta
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Wholemeal pittas (2pcs)
Wholemeal pittas (2pcs)
Cumin seeds (1tsp)
Cumin seeds (1tsp)
Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Spinach (120g)
Spinach (120g)
Tomato paste (16g)
Tomato paste (16g)
Black sesame seeds (5g)
Black sesame seeds (5g)
Curry powder (0.5tbsp)
Curry powder (0.5tbsp)
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Mango chutney (20g)
Mango chutney (20g)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Waxy potatoes (350g)
Waxy potatoes (350g)
Blanched peas (160g)
Blanched peas (160g)
Red chilli
Red chilli

You'll also need

Vegetable oil, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Slice your waxy potatoes in half, then add them to a heatproof bowl, cover the bowl with cling film and pierce a few holes in the top

Put the bowl in the microwave for 6-8 min or until the potatoes are fork-tender

Step 2
3.

Boil a kettle

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add your cumin seeds, curry powder, ground turmeric and ginger & garlic paste to the pan with a pinch of salt and cook for 1-2 min or until fragrant

Step 3
4.

Meanwhile, chop your creamed coconut roughly (if required!)

Dissolve the chopped creamed coconut, tomato paste and vegetable stock mix in 150ml [225ml] [300ml] boiled water – this is your coconut stock

Add the coconut stock to the pan and cook for 2-3 min or until thickened slightly

Step 4
5.

Meanwhile, wash your spinach, then add to a colander and pour boiled water over it until it's wilted

Rinse the wilted spinach under cold running water until it's cool enough to handle

Squeeze as much water out of the spinach as you can, then chop it roughly

Step 5
6.

Add your wholemeal pitta[s] to a toaster for 1-2 min or until warmed through

Slice your red chilli[es] finely into rounds

Step 6
7.

Once the potatoes are fork-tender, add them to the pan with your blanched peas and chopped spinach and cook for 2 min further until everything is coated in the sauce

Stir through your mango chutney – this is your saag aloo with peas

Slice the warmed pitta[s] in half

Step 7
8.

Serve the saag aloo with peas in a bowl with the halved pitta to the side

Garnish with your black sesame seeds and chilli rounds (can't handle the heat? Go easy!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
487kcal
Energy
13.3g
Fat
77.8g
Carbohydrate
13.5g
Fibre
16.2g
Protein
1.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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