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Rump Steak With Creamy Mushroom Sauce And Chips

You'll serve chips roasted alongside succulent rump steak cooked to your liking, and a creamy mushroom and spinach sauce. Under 600 calories.

25 mins
433kcal
British
Rump Steak With Creamy Mushroom Sauce And Chips
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Rump pavé steak (300g)
Rump pavé steak (300g)
Spinach (80g)
Spinach (80g)
Chicken stock mix (5.5g)
Chicken stock mix (5.5g)
Chinese rice wine (15ml)
Chinese rice wine (15ml)
Soft cheese (50g)
Soft cheese (50g)
Chestnut mushrooms (160g)
Chestnut mushrooms (160g)
White potato x2
White potato x2

You'll also need

Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then take your steak out of the fridge, open the packet and let it adjust to room temperature

Cut your potato[es] (skins on) into chips, then add the chips to a baking tray (or two!) with a drizzle of vegetable oil and a pinch of salt and pepper, then give everything a good mix up and put the tray[s] in the oven for 20-25 min or until golden and crisp

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) over a high heat

Pat your rump steak[s] dry with kitchen paper, then drizzle with vegetable oil and season with a pinch of salt on both sides

Once very hot, add the seasoned steak to the pan

For rare, cook for 2 min max on each side; for medium-rare, cook for 2-3 min on each side; for medium, cook for 3-4 min on each side

Step 2
3.

Meanwhile, boil a kettle

Slice your chestnut mushrooms

Step 3
4.

Once the steak is cooked, transfer to a plate to rest and reserve the pan

Carefully wipe out the pan with kitchen paper to remove any excess fat

Step 4
5.

Whilst the steak is resting, return the reserved pan to a medium heat with a drizzle of vegetable oil

Once hot, add the sliced mushrooms and cook for 5-6 min or until softened and browned

Dissolve your stock mix in 100ml [130ml] [170ml] boiled water

Step 5
6.

Once the mushrooms have browned, add your Chinese rice wine and cook for 1 min

Add your stock and soft cheese and cook for 3-4 min further or until thickened

Step 6
7.

Meanwhile, wash your spinach, then add it to a colander and pour boiled water all over it so that it starts to wilt

Rinse the wilted spinach under cold running water

Once cool, squeeze as much water out of the spinach as you can

Add the wilted spinach and a generous grind of black pepper to the pan with the mushrooms and stir it all together – this is your creamy mushroom sauce

Step 7
8.

Serve the rested rump steak with the creamy mushroom sauce and chips to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
433kcal
Energy
21.9g
Fat
22.4g
Carbohydrate
3g
Fibre
36.5g
Protein
0.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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