Roasted Sweet Potato With Jewelled Bulgur And Zhoug
This dish is all about the zhoug, a bright, zingy Middle Eastern-style sauce that's bursting with herbs, garlic and citrus. You'll serve it over roasted sweet potato and crispy chickpeas, with nutty jewelled bulgur to the side.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient












You'll also need
Olive oil, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Peel and chop your sweet potato[es] into wedges
Drain and rinse your chickpeas

Add the sweet potato wedges to one side of a baking tray with a drizzle of olive oil and a pinch of salt
Add the drained chickpeas to the other side of the tray (or use a separate tray!) with your soy sauce and a drizzle of olive oil and give it a good mix up
Put the tray[s] in the oven for 20 min or until the sweet potato is cooked through and tender and the chickpeas are starting to crisp

Meanwhile, boil a kettle
Add your bulgur wheat and dried cranberries to a pot with plenty of boiled water and a pinch of salt
Bring to the boil over a high heat and cook for 7-9 min or until tender with a slight bite
Once cooked, drain and return to the pot

Heat a large, dry, wide-based pan (preferably non-stick) over a medium-high heat
Once hot, add your cumin seeds to the pan
Toast for 1-2 min or until fragrant, then transfer the toasted seeds to a pestle & mortar and bash to a fine powder
Tip: Watch them like a hawk to make sure they don't burn!

Whilst everything is cooking, peel and roughly chop your garlic
Cut your green chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely
Chop your coriander roughly, including the stalks
Cut your lemon[s] in half

Add the chopped garlic (not a big garlic fan? Try using less!), chopped chilli (can't handle the heat? Go easy!) and coriander to the pestle & mortar with a generous pinch of salt and grind to a paste
Add 3 tbsp [4 1/2 tbsp] [6 tbsp] olive oil and the juice of half your lemon[s] and stir it all together – this is your zhoug

Add your pistachios and flaked almonds to a separate baking tray and put in the oven for 2-3 min or until golden and toasted
Tip: Watch them like a hawk to make sure they don't burn!
Once toasted, roughly chop the pistachios (Careful they may be hot!)
Add half of the chopped pistachios and flaked almonds (save the rest for garnish!) to the cooked bulgur with the juice of the remaining lemon and give it a good mix up – this is your jewelled bulgur

Serve the roasted sweet potato and crispy chickpeas over the jewelled bulgur
Drizzle over the zhoug and garnish with the remaining nuts
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, nut, peanut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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