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Roasted Cauliflower Korma With Fragrant Rice

Roasting the cauliflower first will add even more flavour to this rich, luxurious korma. Serve with fragrant clove-infused rice sprinkled with crunchy toasted almonds. Under 600 calories.

30 mins
485kcal
Indian
Roasted Cauliflower Korma With Fragrant Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground cumin (1tsp)
Ground cumin (1tsp)
Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Brown onion
Brown onion
Garlic clove x2
Garlic clove x2
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Ginger paste (15g)
Ginger paste (15g)
White basmati rice (130g)
White basmati rice (130g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Whole cloves (1g)
Whole cloves (1g)
Cauliflower
Cauliflower
Flaked almonds (15g)
Flaked almonds (15g)

You'll also need

Salt, Vegetable oil, Sugar, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ gas 6 and boil half a kettle

Cut your cauliflower[s] into small florets (discard the stem and leaves), then add the florets to a baking tray with your ground cumin, a pinch of salt and a drizzle of vegetable oil and give everything a good mix up

Put the tray in the oven for 20-25 min or until the cauliflower has softened

Step 1
2.

Meanwhile, peel and finely slice your brown onion[s]

Peel and finely chop (or grate) your garlic

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the sliced onion with a pinch of salt and cook for 6-7 min or until starting to soften

Chop your creamed coconut roughly (if required!)

Dissolve the chopped creamed coconut and vegetable stock mix in 250ml [325ml] [450ml] boiled water – this is your coconut stock

Step 3
4.

Add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, add your cloves and a pinch of salt, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving – this is your fragrant rice

Step 4
5.

Once the onion has softened, add the chopped garlic and ginger paste and cook for 1 min further

Add your ground turmeric and curry powder to the pan and cook for 1 min or until fragrant

Once fragrant, add the coconut stock and 1 tsp [1 1/2 tsp] [2 tsp] sugar and cook for 5-6 min further or until thickened – this is your korma sauce

Step 5
6.

Whilst the sauce is cooking, add your flaked almonds to a baking tray and put the tray in the oven for 2-3 min or until lightly toasted

Tip: Watch them like a hawk to make sure they don't burn!

Step 6
7.

Once the sauce has thickened, stir the roasted cauliflower through the korma sauce – this is your roasted cauliflower korma

Once the rice is done, discard the cloves

Step 7
8.

Serve the roasted cauliflower korma over the fragrant rice

Garnish with the toasted flaked almonds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
485kcal
Energy
16.2g
Fat
67.6g
Carbohydrate
9.1g
Fibre
15.2g
Protein
2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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