Rich Mushroom Ragù Linguine
You won't believe this full-flavoured ragù is vegetarian! The richness comes from blitzed mushrooms, green lentils, plenty of herbs and a clever dash of marmite for great savoury flavour. Stir through pasta for the ultimate comfort food. Under 600 calories.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Pepper, Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Peel and finely chop your red onion[s]
Top, tail and dice your carrot[s] finely
Heat a very large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat
Once hot, add the chopped onion and diced carrot with a pinch of salt and cook for 5-6 min or until beginning to soften
Meanwhile, boil a full kettle
Add your white cup mushrooms to a food processor and pulse for 5 secs or until roughly blitzed
Peel and finely chop (or grate) your garlic
Once the onion and carrot have softened, add the blitzed mushrooms, chopped garlic and dried oregano to the pan and increase the heat to medium-high
Cook for 3-4 min or until the mushrooms are beginning to soften
Dissolve your tomato paste in 200ml [260ml] [340ml] boiled water and stir in your soy sauce and Marmite – this is your tomato stock
Drain and rinse your green lentils
Add the tomato stock to the pan with your chopped tomatoes, drained lentils and a generous grind of black pepper
Give everything a good mix up and cook for 12-15 min or until thickened to a bolognese-like consistency – this is your mushroom ragù
Meanwhile, add your pasta to a pot of plenty of boiled water with a large pinch of salt and bring to the boil over a high heat
Cook the pasta for 7-9 min (10-12 min for wholewheat) or until cooked with a slight bite
Once done, drain the pasta and return to the pot, reserving a cup of the starchy pasta water
Whilst the pasta is cooking, chop your basil finely, including the stalks
Peel your Italian hard cheese until you end up with a pile of cheese shavings
Add the drained pasta to the mushroom ragù and gently stir together until the ragù begins to stick to the pasta - this is your rich mushroom ragù pasta
Tip: Add a splash of starchy pasta water if your sauce is looking a little dry
Serve the rich mushroom ragù pasta
Garnish with the chopped basil, Italian hard cheese shavings and a generous grind of black pepper
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, egg, gluten, milk, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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