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Rich Mushroom Ragù Linguine

You won't believe this full-flavoured ragù is vegetarian! The richness comes from blitzed mushrooms, green lentils, plenty of herbs and a clever dash of marmite for great savoury flavour. Stir through linguine for the ultimate comfort food. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

35 mins
516kcal
Italian
Rich Mushroom Ragù Linguine
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Garlic clove x2
Garlic clove x2
Soy sauce (15ml)
Soy sauce (15ml)
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Red onion
Red onion
Dried oregano (1tsp)
Dried oregano (1tsp)
Italian hard cheese (20g)
Italian hard cheese (20g)
Green lentils (185g)
Green lentils (185g)
Basil (5g)
Basil (5g)
Carrot
Carrot
White cup mushrooms (80g)
White cup mushrooms (80g)
Marmite (8g)
Marmite (8g)
Linguine (190g)
Linguine (190g)

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Peel and finely chop your red onion[s]

Top, tail and dice your carrot[s] finely

Heat a very large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the chopped onion and diced carrot with a pinch of salt and cook for 5-6 min or until beginning to soften

Step 1
2.

Meanwhile, boil a full kettle

Add your white cup mushrooms to a food processor and pulse for 5 secs or until roughly blitzed

Peel and finely chop (or grate) your garlic

Step 2
3.

Once the onion and carrot have softened, add the blitzed mushrooms, chopped garlic and dried oregano to the pan and increase the heat to medium-high

Cook for 3-4 min or until the mushrooms are beginning to soften

Dissolve your tomato paste in 200ml [260ml] [340ml] boiled water and stir in your soy sauce and Marmite – this is your tomato stock

Step 3
4.

Drain and rinse your green lentils

Add the tomato stock to the pan with your chopped tomatoes, drained lentils and a generous grind of black pepper

Give everything a good mix up and cook for 12-15 min or until thickened to a bolognese-like consistency – this is your mushroom ragù

Step 4
5.

Meanwhile, add your linguine to a pot of plenty of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the pasta for 8-10 min or until cooked with a slight bite

Once done, drain the linguine and return to the pot, reserving a cup of the starchy pasta water

Step 5
6.

Whilst the linguine is cooking, chop your basil finely, including the stalks

Peel your Italian hard cheese until you end up with a pile of cheese shavings

Step 6
7.

Add the drained linguine to the mushroom ragù and gently stir together until the ragù begins to stick to the linguine - this is your rich mushroom ragù linguine

Tip: Add a splash of starchy pasta water if your sauce is looking a little dry

Step 7
8.

Serve the rich mushroom ragù linguine

Garnish with the chopped basil, Italian hard cheese shavings and a generous grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
516kcal
Energy
5.2g
Fat
91.7g
Carbohydrate
11.2g
Fibre
23.5g
Protein
1.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, egg, gluten, milk, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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