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Pulled Hoisin Mushroom Wraps

To whip up a quick twist on crispy Chinese pancakes, you'll wrap sweet, sticky pulled mushrooms, shredded gem lettuce and crisp cucumber matchsticks into warm tortillas and serve!

20 mins
408kcal
Chinese
Pulled Hoisin Mushroom Wraps
4.0

Ingredients for 2 people

5g toasted sesame seeds
5g toasted sesame seeds
15ml soy sauce
15ml soy sauce
6 plain tortillas
6 plain tortillas
40g hoisin sauce
40g hoisin sauce
300g portobello mushrooms
300g portobello mushrooms
1/2 cucumber
1/2 cucumber
1 gem lettuce
1 gem lettuce
2 spring onions
2 spring onions

You'll also need

Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Heat a large, wide-based pan (preferably non-stick with a matching lid) over a high heat

Once hot, add the portobello mushrooms to the pan with a pinch of salt and cook for 3 min on each side until starting to brown

Once the mushrooms are starting to brown, reduce the heat to low, add a couple of splashes of water and cook, covered, for 10-12 min

Step 1
2.

Meanwhile, preheat the oven to 220°C/ 200°C (fan)/ gas 7

Tip: This is to warm your tortillas later – alternatively, add them to a plate and pop in the microwave for 1-2 min!

Wash the gem lettuce, then pat it dry with kitchen paper and shred

Step 2
3.

Slice the cucumber into discs

Slice each individual cucumber disc into matchsticks

Step 3
4.

Trim, then slice the spring onions lengthways into thin strips

Step 4
5.

Add the tortillas to a baking tray

Put them in the oven for 2-3 min or until they're warmed through

Tip: Cooking for 4? Use 2 trays!

Step 5
6.

Once done, transfer the cooked mushrooms to a clean board and shred them apart, using two forks – this technique is known as 'pulling' – these are your pulled mushrooms

Step 6
7.

Return the pulled mushrooms to the pan with the hoisin sauce and soy sauce and cook for 2 min or until warmed through – these are your pulled hoisin mushrooms

Step 7
8.

Assemble the wraps by dividing the shredded lettuce, spring onion stripscucumber matchsticks and pulled hoisin mushrooms between the warmed tortillas

Garnish with the toasted sesame seeds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
408kcal
Energy
9.3g
Fat
66.3g
Carbohydrate
5.5g
Fibre
13.2g
Protein
2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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