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Pulled Herby Chicken Breast Sandwich With Harissa Slaw

Like your sarnies with spice? You're in for a treat. You'll load ciabatta rolls with juicy pulled chicken breast and a punchy harissa slaw. Serve with spiced chips on the side and finish with a squeeze of lemon for a zesty kick.

35 mins
693kcal
Fusion
Pulled Herby Chicken Breast Sandwich With Harissa Slaw
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cumin seeds (1tsp)
Cumin seeds (1tsp)
Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Mayonnaise (50ml)
Mayonnaise (50ml)
Lemon
Lemon
Chicken breast portions (2pcs)
Chicken breast portions (2pcs)
Carrot & cabbage slaw mix (160g)
Carrot & cabbage slaw mix (160g)
Parsley & mint (10g)
Parsley & mint (10g)
Harissa paste (20g)
Harissa paste (20g)
Ciabatta x2
Ciabatta x2
White potato x3
White potato x3

You'll also need

Salt, Olive oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then take your chicken out of the fridge, open the packet and let it air

Cut your potatoes (skins on) into chips, then add them to a baking tray (or two!) with your cumin seeds, ground turmeric, a drizzle of olive oil and a generous pinch of salt

Give everything a good mix up and put the tray[s] in the oven for 20-25 min or until crisp – these are your spiced chips

Step 1
2.

While the chips are cooking, heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of olive oil over a medium-high heat

Once hot, add your chicken breast portion[s] and cook for 3 min on each side or until lightly browned

Step 2
3.

Once browned, add 50ml [65ml] [85ml] cold water to the pan and cook, covered, for a further 10-12 min or until the chicken is cooked through (no pink meat!)

Step 3
4.

Meanwhile, cut your lemon[s] into 1 wedge per person

Step 4
5.

Combine your mayo and a squeeze of lemon juice in a large bowl with your harissa paste (can't handle the heat? Go easy!)

Add your carrot & cabbage slaw mix to the bowl along with a pinch of salt and give everything a good mix up – this is your harissa slaw

Step 5
6.

Chop your parsley finely, including the stalks

Strip your mint leaves from their stems and chop them roughly, discard the stems

Put your ciabatta[s] in the oven for 5 min or until they're warm and crusty, then carefully slice them in half before serving

Step 6
7.

Once the chicken is cooked, transfer to a clean board and shred it apart, using two forks – this technique is known as 'pulling'

Return the pulled chicken to the pan, along with a squeeze of lemon juice, the chopped parsley and mint, a drizzle of olive oil and a generous pinch of salt

Give everything a good mix up – this is your herby pulled chicken

Step 7
8.

Fill the warmed ciabattas with the herby pulled chicken and some of the harissa slaw – this is your herby pulled chicken sandwich

Serve the spiced chips and remaining harissa slaw to the side

Garnish with a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
693kcal
Energy
25g
Fat
77.6g
Carbohydrate
8.1g
Fibre
41.7g
Protein
1.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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