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Pork & Braised Apple

Our lovely pork steaks require only 4 minutes of searing on each side, making this an uber-quick supper. The side of lightly braised apple and celery has no added dairy, yet the result is soft and buttery. That's what we call pronto pork.

25 mins
536kcal
British
Pork & Braised Apple
4.0

Ingredients for 2 people

2 pork loin steaks
2 pork loin steaks
1 tbsp cider vinegar
1 tbsp cider vinegar
150g bulgur wheat
150g bulgur wheat
1 chicken stock cube
1 chicken stock cube
1 apple
1 apple
10g fresh dill
10g fresh dill
1 spring onion
1 spring onion
1 tsp Dijon mustard
1 tsp Dijon mustard
1 celery stick
1 celery stick

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Boil a kettle and dissolve 1/2 (1) stock cube in 275ml (550ml) of boiling water in a pot

Add the bulgur and simmer for 5 min or until almost all the water is absorbed

Remove from the heat and allow to rest with the lid on for 10 min or until the rest of the water has been absorbed

Step 1
2.

Meanwhile, put a pan with a matching lid on a medium-high heat

Rub 1-2 tbsp of olive oil on each steak and season generously with salt

Once the pan is hot, add the steaks and cook on each side for 4-5 min, or until cooked through

Remove and transfer to a plate, cover with a tea towel or foil to rest for 5 min

Step 2
3.

Meanwhile remove the apple core(s) and slice the apple finely

Slice the celery finely, discarding the ends

Step 3
4.

Add the apple and celery to the pork pan and crumble in the remaining stock cube

Add 100ml (200ml) of water and cook on a high heat for 10 min with the lid on

Step 4
5.

Meanwhile, combine the dijon, cider vinegar, 2 tbsp (4 tbsp) of olive oil and a pinch of salt and pepper to taste to make the dressing

Step 5
6.

Slice the spring onion(s) finely, discarding the root end(s)

Chop the dill finely, including the stalks

Step 6
7.

Fluff the bulgur with a fork

Mix through the spring onion and dill

Step 7
8.

Slice the pork steaks (approx. 1 1/2cm thick)

Plate up the bulgur with the pork on top

Serve the braised apples and celery on the side and drizzle over the dijon dressing

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
536kcal
Energy
16.8g
Fat
59.3g
Carbohydrate
12.9g
Fibre
40.8g
Protein
2.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, crustacean, egg, fish, gluten, lupin, milk, mollusc, mustard, nut, peanut, sesame, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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