Skip to Main Content

Plant-Based Sweet Chilli Tofu Stir Fry

This stir-fry is a delicious blend of sweet and spicy. You'll pan-fry soy-marinated tofu till crispy before tossing in green beans and coating the lot in a sweet chilli sauce. Serve over rice and tuck in.

25 mins
527kcal
Asian
Plant-Based Sweet Chilli Tofu Stir Fry
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

White long grain rice (130g)
White long grain rice (130g)
Garlic clove
Garlic clove
Brown onion
Brown onion
Soy sauce (15ml)
Soy sauce (15ml)
Red chilli relish (40g)
Red chilli relish (40g)
Sriracha hot chilli sauce (8ml)
Sriracha hot chilli sauce (8ml)
Plain tofu (280g)
Plain tofu (280g)
Rice vinegar (15ml)
Rice vinegar (15ml)
Fine green beans (80g)
Fine green beans (80g)

You'll also need

Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2.

Drain your tofu and pat it dry with kitchen paper

Chop the tofu into bite-sized pieces

Add the chopped tofu to a large bowl with your soy sauce and set aside to marinate

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a high heat

Once hot, add the marinated tofu to the pan with a generous pinch of salt and cook for 6-7 min or until golden and crispy

Step 3
4.

Boil half a kettle

Peel and finely chop (or grate) your garlic

Peel and cut your brown onion[s] into quarters, then separate the quarters so you end up with a pile of onion petals

Trim, then chop your green beans in half

Step 4
5.

Meanwhile, combine your red chilli relish, rice vinegar, sriracha (can't handle the heat? Go easy!) and chopped garlic in a small bowl with 100ml [130ml] [175ml] boiled water – this is your sweet chilli sauce

Step 5
6.

Once golden, transfer the tofu to a plate and set aside

Return the pan to the heat and add the onion petals and halved green beans with a generous pinch of salt and cook for 4-5 min or until beginning to soften

Step 6
7.

Once softened, add the crispy tofu and sweet chilli sauce to the pan with a pinch of salt and give everything a good mix up until it's all coated in the sauce

Cook for a further 2-3 min or until the sauce has thickened – this is your plant-based sweet chilli tofu stir fry

Step 7
8.

Serve the plant-based sweet chilli tofu stir fry with the cooked rice to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
527kcal
Energy
11.8g
Fat
73.2g
Carbohydrate
5.9g
Fibre
29.9g
Protein
1.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

The recipe box with more choice than ever

Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.

500+ recipes every month
185+ veggie & vegan options
No commitments!
Skip or cancel for free anytime
Try now with 65% off your first box