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Plant-Based Sun-Dried Tomato Spaghetti

This plant-based spaghetti is quick and easy. You'll char pepper with garlic, sun-dried tomatoes and oregano before adding tomato stock and bubbling to perfection. Toss in pasta and top with black pepper. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein

20 mins
408kcal
Italian
Plant-Based Sun-Dried Tomato Spaghetti
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Sun-dried tomatoes (30g)
Sun-dried tomatoes (30g)
Red pepper
Red pepper
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Dried oregano (1tsp)
Dried oregano (1tsp)
Spaghetti (190g)
Spaghetti (190g)
Garlic clove x2
Garlic clove x2
Balsamic vinegar (15ml)
Balsamic vinegar (15ml)
Shallot
Shallot

You'll also need

Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and chop into thin strips

Peel and slice your shallot[s] finely

Peel and finely chop (or grate) your garlic

Chop your sun-dried tomatoes into bite-sized pieces

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add the chopped pepper to the pan with a pinch of sugar and cook for 3 min or until starting to char and caramelise

Once starting to char, reduce the heat to medium-high and add the sliced shallot with a pinch of salt and cook for a further 2-3 min or until starting to soften

Step 2
3.

While the pepper is cooking, add your spaghetti to a pot of boiled water with a generous pinch of salt and bring to the boil over a high heat, then reboil half a kettle

Cook the spaghetti for 8-10 min or until cooked with a slight bite

Once done, drain the spaghetti, reserving a cup of the starchy pasta water

Step 3
4.

Dissolve your vegetable stock mix in 150ml [195ml] [255ml] boiled water

Step 4
5.

Once the shallot is starting to soften, add the chopped garlic, chopped sun-dried tomatoes and dried oregano to the pan and cook for a further 1-2 min or until fragrant

Step 5
6.

Once fragrant, add your balsamic vinegar, vegetable stock and chopped tomatoes

Season with a pinch of salt, pepper and sugar and cook for 4-5 min or until slightly thickened

Step 6
7.

Once the sauce has slightly thickened, add the drained spaghetti with a couple of splashes of the starchy pasta water and cook for 1-2 min, stirring constantly until the spaghetti is fully coated in all the sauce – this is your plant-based sun-dried tomato spaghetti

Step 7
8.

Serve the plant-based sun-dried tomato spaghetti

Season with a good grind of pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
408kcal
Energy
2.1g
Fat
81.9g
Carbohydrate
6.9g
Fibre
13.8g
Protein
1.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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