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Plant-Based Poké Bowl With Tomato Sashimi

This plant-based sashimi will blow your mind. While the sushi rice steams, you'll peel and deseed tomatoes, then marinate them with soy sauce and mirin. Once done, assemble in a bowl with edamame and crispy seaweed.

30 mins
651kcal
Japanese
Plant-Based Poké Bowl With Tomato Sashimi
4.5

Ingredients for 2 people

15g crispy onions
15g crispy onions
150g sushi rice
150g sushi rice
3 tomatoes
3 tomatoes
15ml rice vinegar
15ml rice vinegar
45g free-from mayonnaise
45g free-from mayonnaise
5g wasabi paste
5g wasabi paste
15ml tamari soy sauce
15ml tamari soy sauce
160g blanched edamame beans
160g blanched edamame beans
5g black sesame seed
5g black sesame seed
15ml mirin
15ml mirin
125g seasonal radishes
125g seasonal radishes
150g spring greens
150g spring greens
1 spring onion
1 spring onion

You'll also need

Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ Gas 7

Rinse the sushi rice in a sieve under cold running water for 30 secs (use your hands to really wash the grains!), then set aside to drain fully

Add the drained rice with 200ml [400ml] cold water and a generous pinch of salt to a pot with a lid and bring to a gentle boil over a high heat

Step 1
2.

Once boiling, reduce the heat to low until very gently bubbling and cook, covered, for 15 min

After 15 min, remove the pot from the heat and keep covered for a further 10 min before serving – this is your sticky rice

Tip: Don't peek! Keep the lid on the whole time to get perfectly fluffy rice!

Step 2
3.

Boil a kettle

Score a cross very lightly in the base of the tomatoes and add them to a large, heat-proof bowl

Cover the tomatoes with boiled water until fully submerged and set aside until later

Tip: The boiling water loosens the tomato skins for easy peeling!

Step 3
4.

Slice the radishes finely then add them to a bowl with half of the rice vinegar (you'll use the rest later!) and a pinch of sugar and set aside to pickle – these are your quick-pickled radishes

Trim the spring onion[s] then chop into batons

Slice each baton into 4 pieces lengthways – this is your shredded spring onion

Step 4
5.

Rip the leaves off the spring greens, discard the tough stalks, then layer the leaves over each other, roll them up and finely shred

Add the shredded spring greens to a large baking tray and sprinkle with a generous pinch of salt, 1 tsp [2 tsp] sugar and a large drizzle of vegetable oil

Give everything a good mix up, then put the tray in the oven for 8-10 min or until crispy – this is your crispy 'seaweed'

Step 5
6.

Drain the soaked tomatoes, then peel the skins off, starting from the cross

Chop the tomatoes into quarters, scoop out and discard the seeds and you'll end up with tomato petals

Return the tomato petals to the bowl and add the tamari soy sauce and mirin then set aside to marinate – this is your tomato sashimi

Step 6
7.

Add the edamame beans to a bowl and microwave for 1 min or until piping hot and tender with a bite

Combine the mayo with the wasabi paste and a small splash of water in a bowl – this is your wasabi mayo

Once the sushi rice is done, stir through the remaining rice vinegar and a pinch of sugar – this is your sticky sushi rice

Step 7
8.

Serve the sticky sushi rice in bowls and top with the tomato sashimi, cooked edamame, quick-pickled radishes, shredded spring onion and serve the crispy 'seaweed' to the side

Drizzle the remaining sauce over the sashimi and drizzle the wasabi mayo over the edamame and radishes (can't handle the heat? Go easy!)

Sprinkle over the crispy onions and black sesame seeds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
651kcal
Energy
26.1g
Fat
84.7g
Carbohydrate
7.1g
Fibre
19.8g
Protein
1.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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