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Plant-Based 'Nduja, Caramelised Onion & Courgette Tart

Plant lovers rejoice, meat-free 'nduja is on the menu. Dollop your caramelised onion and courgette tart with plenty of rich Belazu Veduya before serving with a tangy courgette and potato salad. Perfect.

40 mins
697kcal
British
Plant-Based 'Nduja, Caramelised Onion & Courgette Tart
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

25ml vegan mayonnaise (25ml)
25ml vegan mayonnaise (25ml)
Courgette
Courgette
Baby leaf salad (50g)
Baby leaf salad (50g)
Brown onion
Brown onion
Pine nuts (15g)
Pine nuts (15g)
Chives (5g)
Chives (5g)
Puff pastry (160g)
Puff pastry (160g)
Waxy potatoes (350g)
Waxy potatoes (350g)
Vegan 'Nduja (40g)
Vegan 'Nduja (40g)
Cider vinegar (15ml)
Cider vinegar (15ml)
Agave nectar (25g)
Agave nectar (25g)

You'll also need

Olive oil, Pepper, Salt, Flour, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Peel and finely slice your brown onion[s]

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the sliced onion with a pinch of salt, then reduce the heat to low and cook for 8-10 min or until the onion has softened and caramelised

Step 1
2.

While the onion is softening, chop your waxy potatoes in half, lengthways

Add the chopped potatoes to a baking tray (or two!) with a drizzle of olive oil and a generous pinch of salt and pepper and give everything a good mix up

Put the tray[s] in the oven for 25-30 min or until golden

Top, tail and slice half your courgette[s] (you'll use the rest later!) into discs

Step 2
3.

Dust your work surface with a generous sprinkling of flour

Unwrap your puff pastry and roll it out to approx. 0.5cm thickness with a rolling pin and cut into 1 square per person

Line a baking tray (or two!) with non-stick baking paper

Add the pastry square[s] to the tray[s] and score a 1cm border around the edge of the pastry with a knife

Step 3
4.

Prick the inside of the border all over with a fork (this will stop you getting a soggy bottom!)

Top the pastry square evenly with the caramelised onion and courgette discs and drizzle with a little olive oil

Put the tray[s] in the oven for an initial 10 min or until the pastry is golden and the edges have started to puff up

Step 4
5.

Once the tart[s] has had an initial 10 min, remove the tray[s] from the oven and dollop over your plant based 'Nduja (can't handle the heat? Go easy!), then top with your pine nuts and return the tray[s] to the oven for a final 5 min or until the pine nuts are golden and the pastry is cooked through

Tip: Watch them like a hawk to make sure they don't burn!

Once cooked through and golden, remove the tray[s] from the oven and drizzle over the agave – this is your plant-based 'Nduja, caramelised onion & courgette tart

Step 5
6.

While the tart[s] is cooking, peel lengths off the remaining courgette with a peeler until you end up with a pile of courgette ribbons

Combine your cider vinegar with 2 tbsp [3 tbsp] [4 tbsp] olive oil and a pinch of salt and pepper in a bowl – this is your dressing

Wash your salad and pat it dry with kitchen paper, then add it to the dressing with the courgette ribbons and give everything a gentle mix up – this is your courgette salad

Step 6
7.

Chop your chives finely

Combine the chopped chives with your mayo in a large bowl with 1 tsp [1 1/2 tsp] [2 tsp] cold water – this is your chive mayo

Once the potatoes are crisp and golden, stir them through the chive mayo – this is your potato salad

Step 7
8.

Serve the plant-based 'Nduja, caramelised onion & courgette tart with the courgette salad and potato salad to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
697kcal
Energy
39g
Fat
74.8g
Carbohydrate
7.2g
Fibre
12g
Protein
1.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, mustard, nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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