Plant-Based Kale & Black Bean Enchiladas
To lighten up these enchiladas, we're swapping tortillas for kale. You'll roll the leaves around a smoky black bean filling, before topping with plant-based cheese, pumpkin seeds and chipotle mayo. 3 or more of your 5/day.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient














You'll also need
Vegetable oil, Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 200°C/ 180°C (fan)/ gas 6
Boil half a kettle
Peel and finely slice your red onion[s]
Peel and finely slice (don't chop!) your garlic

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add the sliced onion and sliced garlic to the pan with a pinch of salt and cook for 3-4 min or until beginning to soften
While the onion is softening, deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Meanwhile, drain and rinse your black beans
Add the sliced pepper and drained black beans to the pan with your ground cumin and ground smoked paprika
Add your finely chopped tomatoes, vegetable stock mix, half your chipotle paste (can't handle the heat? Go easy!) and 150ml [195ml] [250ml] boiled water
Give everything a good mix up and cook for 3-4 min or until the sauce has slightly reduced – this is your enchilada filling

Wash your shredded kale

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the shredded kale with a small splash of water and cook for 2-3 in or until bright green and wilted

Add the enchilada filling to the oven-proof dish
Tear your cheese flavour slice[s] over the top
Put the dish in the oven for 8-10 min or until the cheese has melted – these are your lighter plant-based enchiladas

Whilst the enchiladas are in the oven, combine the remaining chipotle paste (not a fan of spice? Just add a little!) with your mayo – this is your chipotle mayo
Chop your coriander finely, including the stalks

Serve the lighter plant-based enchiladas
Top with the chopped coriander and pumpkin seeds and dollop over the chipotle mayo
Serve the cooked kale on the side
Enjoy!
Featured products
Sold by Amazon. Selected by us to help you prepare delicious meals.
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (mustard, nut, peanut, sesame).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
The recipe box with more choice than ever
Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.