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Pesto Stuffed Chicken With Tuscan-Style Green Beans & Mash

Belazu Genovese Pesto makes this crispy breaded chicken the stuff of dreams. Bake your panko-coated chicken till golden and serve it on a bed of creamy mash with pan-fried garlicky tomato green beans.

35 mins
487kcal
Italian
Pesto Stuffed Chicken With Tuscan-Style Green Beans & Mash
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Garlic clove x2
Garlic clove x2
Chicken breast portions (2pcs)
Chicken breast portions (2pcs)
Panko breadcrumbs (40g)
Panko breadcrumbs (40g)
Traditional Italian pesto (45g)
Traditional Italian pesto (45g)
Fine green beans (160g)
Fine green beans (160g)
White potato x3
White potato x3

You'll also need

Butter, Milk, Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and take your chicken out of the fridge, open the packet and let it air

Boil a kettle

Combine your traditional Italian pesto with a knob of butter and a generous grind of black pepper – this is your pesto butter

Tip: If your butter is not soft then microwave for a few secs or until soft to the touch but not melted

Step 1
2.

Use a sharp knife to cut a deep cross along the top of your chicken breast portion[s] (be careful not to cut all the way through!) to make a pocket

Fill the pocket with the pesto butter and press it down with the back of a spoon

Add your panko breadcrumbs to a plate with a pinch of salt and pepper – this is your crumb

Add a generous drizzle of olive oil to a separate plate

Step 2
3.

Coat the stuffed chicken breast portion[s] in the oil, then press into the crumb firmly to evenly coat all over – this is your breaded chicken

Transfer the breaded chicken, filling-side up, to a baking paper-lined baking tray and drizzle over a little olive oil

Put the tray in oven for 20-22 min or until golden and cooked through (no pink meat!) – this is your pesto stuffed chicken

Step 3
4.

While the chicken is cooking, peel your potatoes and chop them into large, bite-sized pieces

Add the chopped potatoes to a pot with plenty of boiled water and a pinch of salt and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 12-15 min or until fork-tender

Once done, drain and return to the pot to steam dry

Step 4
5.

While the potatoes are cooking, trim your green beans

Peel and finely slice (don't chop!) your garlic

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat

Once hot, add the trimmed green beans to the pan with a pinch of salt and cook for 4-5 min or until tender with a slight bite

Step 5
6.

Meanwhile, return the cooked potatoes to a low heat with a generous knob of butter and a splash of milk

Season with a generous pinch of salt and mash until smooth – this is your mash

Step 6
7.

Once the beans are tender, add the sliced garlic to the pan and cook for 1 min or until fragrant

Once fragrant, add a small knob of butter, your tomato paste and a splash of cold water and cook for 1-2 min or until slightly thickened – these are your Tuscan-style green beans

Step 7
8.

Serve the pesto stuffed chicken over the mash with the Tuscan-style green beans to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
487kcal
Energy
14.9g
Fat
49g
Carbohydrate
7.1g
Fibre
40.2g
Protein
1.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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