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Parsnip Röstis With Salmon And Roasted Asparagus

Breakfast? Brunch? A spot of fa-la-la-lunch? Sounds like the perfect time for a crispy parsnip and potato rösti, with flaked salmon and zingy lemon-butter sauce. Serve with roasted asparagus and a poached egg.

30 mins
337kcal
British
Parsnip Röstis With Salmon And Roasted Asparagus
4.0

Ingredients for 2 people

1 parsnip
1 parsnip
100g salmon flakes
100g salmon flakes
2 white potatoes
2 white potatoes
120g asparagus spears
120g asparagus spears
1 tsp dried sage
1 tsp dried sage
2 British free-range eggs
2 British free-range eggs
1 brown onion
1 brown onion
1 lemon
1 lemon

You'll also need

Butter, Olive oil, Pepper, Salt, Flour (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Peel and grate the parsnip[s]

Grate the potatoes (skins on)

Peel and finely slice the brown onion[s]

Step 1
2.

Add the sliced onion, grated potato and grated parsnip to the middle of a tea towel

Bring the four corners together to form a ball, twist the ball and squeeze out as much liquid as you can

Step 2
3.

Add the onion, potato & parsnip mix to a bowl with a generous pinch of salt and pepper

Add 3 tbsp [6 tbsp] flour and 1 tbsp [2 tbsp] olive oil and give everything a good mix up – this is your rösti mix

Step 3
4.

Line a baking tray with non-stick baking paper

Tip: Cooking for 4? Use 2 trays!

Separate the rösti mix into 4 [8] and shape into firm potato cakes

Add the potato cakes to the baking tray[s] with a generous drizzle of olive oil and put the tray in the oven for an initial 15 min

Step 4
5.

Once the parsnip röstis have cooked for 15 min, flip them over and add the asparagus with a drizzle of olive oil

Put the tray[s] back in the oven for a final 10 min or until the asparagus is tender and the parsnip röstis are golden – these are your parsnip röstis and roasted asparagus

Step 5
6.

Once the asparagus has had 5 min in the oven, boil a kettle

Roll the lemon[s] with your hand on a hard surface and cut in half

Put 3 tbsp [6 tbsp] butter in a pot with the dried sage, the juice of 1/2 [1] lemon, and a generous pinch of salt and pepper

Heat over a medium-low heat until the butter has melted – this is your butter sauce

Step 6
7.

Once the butter has melted, add the salmon flakes and heat for 2 min

Bring a separate pot with plenty of boiled water and a pinch of salt to the boil over a high heat

Crack the eggs into the water and leave them for 3 min

Once done, gently transfer the poached eggs with a slotted spoon to kitchen paper or a clean tea towel and season them with salt and pepper

Step 7
8.

Cut the remaining lemon into wedges

Serve the salmon flakes over the parsnip röstis

Top with a poached egg and pour over any remaining butter sauce from the pot

Serve the roasted asparagus to the side and garnish with a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
337kcal
Energy
13.5g
Fat
31.9g
Carbohydrate
7.1g
Fibre
24.1g
Protein
1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, fish).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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