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Paneer Tikka Naan With Indian-Style Salad And Yoghurt

For this open-faced tikka sandwich, you'll marinate paneer cheese in spices, before pan-frying until golden. Serve with warmed naan, carrot and cucumber salad, and cooling mint yoghurt.

10 mins
612kcal
Indian
Paneer Tikka Naan With Indian-Style Salad And Yoghurt
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground paprika (1tsp)
Ground paprika (1tsp)
Lemon
Lemon
Paneer (200g)
Paneer (200g)
Garam masala (1tsp)
Garam masala (1tsp)
Black sesame seeds (5g)
Black sesame seeds (5g)
Spinach (80g)
Spinach (80g)
Ginger paste (15g)
Ginger paste (15g)
Ground turmeric (1tsp)
Ground turmeric (1tsp)
Natural yoghurt (80g)
Natural yoghurt (80g)
Mint sauce (20g)
Mint sauce (20g)
Plain naan (2pcs)
Plain naan (2pcs)
Cucumber (0.5pcs)
Cucumber (0.5pcs)
Carrot
Carrot

You'll also need

Olive oil, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Roll your lemon[s] with your hand on a hard surface (to release more juice) and cut in half

Combine 1/4 of your natural yoghurt (save the rest for later!) in a bowl with your ground turmeric, ground paprikagaram masala, ginger paste, 1 tbsp [1 1/2 tbsp] [2 tbsp] vegetable oil, a pinch of salt and the a squeeze of lemon juice – this is your tikka marinade

Step 2
3.

Cut your paneer into bite-sized cubes

Add the chopped paneer to the tikka marinade and give everything a good mix up until fully coated

Heat a large, dry, wide-based pan (preferably non-stick) over a medium heat

Once hot, add the marinated paneer and cook for 3-5 min or until golden, turning occasionally for even colouring – this is your paneer tikka

Step 3
4.

Add your naan[s] to a toaster for 1-2 min or until warmed through

Boil a kettle

Step 4
5.

While everything's cooking, cut your cucumber into quarters lengthways, then chop roughly

Top, tail and grate your carrot[s]

Add the chopped cucumber and grated carrot to a bowl with your black sesame seeds, a pinch of salt, a squeeze of lemon juice and a drizzle of olive oil

Give everything a good mix up – this is your Indian-style salad

Step 5
6.

Add your spinach to a colander and pour boiled water all over it so that it starts to wilt

​​Rinse the wilted spinach under cold running water until it's cool

Once cool, squeeze as much water out of the spinach as you can, then chop it roughly

Step 6
7.

Once the paneer is golden, add the chopped spinach to the pan and cook for 1-2 min further or until warmed through

Combine the reserved natural yoghurt with your mint sauce in a small bowl – this is your mint yoghurt

Chop the remaining lemon into 1 wedge per person

Step 7
8.

Serve the warmed naan topped with the paneer tikka, spinach and Indian-style salad

Drizzle over the mint yoghurt and garnish with a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
612kcal
Energy
26g
Fat
63.7g
Carbohydrate
6.7g
Fibre
30.3g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, milk, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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