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Paneer-Stuffed Aubergine Rolls With Dal And Yoghurt

This softly-spiced dish is a warming, delicious treat. You'll roast aubergine slices until tender and roll them up with paneer cheese. Top with creamy lentil dal and zingy coriander yoghurt to serve.

40 mins
502kcal
Indian
Paneer-Stuffed Aubergine Rolls With Dal And Yoghurt
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Aubergine x2
Aubergine x2
Brown onion
Brown onion
Paneer (200g)
Paneer (200g)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Natural yoghurt (80g)
Natural yoghurt (80g)
Red lentils (100g)
Red lentils (100g)
Coriander (10g)
Coriander (10g)

You'll also need

Olive oil, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Boil a kettle

Top, tail and slice your aubergine[s] lengthways into roughly 1cm thick slices

Chop any leftover pieces of aubergine roughly

Step 1
2.

Add the aubergine slices to a baking tray (or two!), then drizzle each with olive oil and season with salt and pepper

Tip: Try to spread the aubergine slices out as much as you can!

Put the tray[s] in the oven for 15 min or until the aubergine slices are tender

Once cooked, remove from the oven and set aside to cool (reserve the tray[s]!)

Step 2
3.

Peel and finely chop your brown onion[s]

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the chopped onion, any remaining roughly chopped aubergine and a pinch of salt and cook for 4-5 min or until beginning to soften

Once softened, add your curry powder and cook for a further 2 min

Step 3
4.

Dissolve your vegetable stock mix in 600ml [800ml] [1L] boiled water

Rinse your red lentils in a sieve under cold running water

Add the rinsed lentils to the softened onion with the vegetable stock and cook for 15-20 min or until all the stock is absorbed, the lentils are tender and starting to break down – this is your dal

Step 4
5.

Meanwhile, slice your paneer into thin strips

Step 5
6.

Once the aubergine slices are cool enough to handle, put a few paneer strips at the narrow end of each slice, then roll up the aubergine so the paneer is encased

Return the aubergine rolls, seam-side down, to the reserved baking tray[s]

Put the tray[s] in the oven for a further 10 min or until the paneer has started to brown – these are your paneer-stuffed aubergine rolls

Step 6
7.

Chop most of your coriander finely, including the stalks (reserve some leaves for garnish!)

Add the chopped coriander to a pestle & mortar with a small splash of cold water and a pinch of salt, then grind this into a paste and mix it with your natural yoghurt – this is your coriander yoghurt

Tip: Don't have a pestle & mortar? Just chop the coriander finely and mix it with the natural yoghurt!

Step 7
8.

Serve the dal with the paneer-stuffed aubergine rolls to the side

Dollop over the coriander yoghurt and garnish with the reserved coriander leaves

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
502kcal
Energy
21.6g
Fat
43.6g
Carbohydrate
15.5g
Fibre
35.5g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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