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Paneer Jalfrezi With Buttery Cardamom Rice & Naan

Combining caramelised onion and green pepper in a rich tomato base, our version of jalfrezi uses paneer cheese that's fried until golden and served with buttery cardamom rice and warmed naan.

40 mins
854kcal
Indian
Paneer Jalfrezi With Buttery Cardamom Rice & Naan
5.0

Ingredients for 2 people

2 tomatoes
2 tomatoes
1 tomato paste sachet (32g)
1 tomato paste sachet (32g)
200g paneer cheese
200g paneer cheese
6 cardamom pods
6 cardamom pods
2 plain naans
2 plain naans
1 Knorr vegetable stock cube
1 Knorr vegetable stock cube
130g basmati rice
130g basmati rice
1 green pepper
1 green pepper
1/2 tsp dried chilli flakes
1/2 tsp dried chilli flakes
1 tbsp curry powder
1 tbsp curry powder
2 garlic cloves
2 garlic cloves
15g fresh root ginger
15g fresh root ginger
1 brown onion
1 brown onion

You'll also need

Butter, Pepper, Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ 395°F/ Gas 6

Cut the paneer into bite-sized cubes

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a large drizzle of vegetable oil over a medium heat

Once hot, add the paneer and cook for 3-5 min until golden, turning occasionally for even colouring

Step 1
2.

While the paneer is cooking, peel and finely slice the brown onion[s]

Once the paneer is golden, transfer it to a plate and return the pan to a medium heat with 2 tbsp [4 tbsp] vegetable oil

Once hot, add the sliced onion with a big pinch of salt, 2 tsp [3 tsp] sugar and cook for 5-8 min or until soft and starting to caramelise

Meanwhile, boil half a kettle

Step 2
3.

Crush the cardamom pods open by squashing them with the side of a knife

Heat a pot with a lid, with a drizzle of vegetable oil and a large knob of butter over a medium heat

Once the butter has melted, add the crushed cardamom and basmati rice and stir to fully coat the grains

Step 3
4.

Add 300ml [600ml] cold water to the pot and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 4
5.

While the rice is cooking, deseed the green pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Add the pepper strips to the softened onion and cook for a further 5-8 min or until starting to brown, stirring occasionally

While the vegetables are browning, dissolve the Knorr vegetable stock cube[s] in 300ml [600ml] boiled water

Step 5
6.

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

Peel and finely chop (or grate) the garlic

Cut the tomatoes into wedges

Add the chopped ginger, chopped garlic, chilli flakes (can't handle the heat? Go easy!) and curry powder to the pan and stir until the vegetables are coated

Step 6
7.

Add the tomato paste and stir for 1 min, then return the paneer cubes to the pan with the tomato wedges and vegetable stock

Reduce the heat to medium-low and cook, covered for 5-10 min or until the tomatoes have broken down and the sauce has reduced to a curry-like consistency – this is your paneer jalfrezi

Meanwhile, add the plain naans to a baking tray and put the tray in the oven for 3-4 min or until warmed through

Step 7
8.

Taste the paneer jalfrezi for seasoning, adding some pepper if you like it hot

Fluff the cooked basmati rice with a fork and stir in a knob of butter – this is your buttery cardamom rice

Serve the paneer jalfrezi with the buttery cardamom rice and warmed naan to the side (discarding the cardamom pods!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
854kcal
Energy
24.2g
Fat
120.7g
Carbohydrate
8.4g
Fibre
33.7g
Protein
4.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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