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Pan-Fried Basa With Gnocchi, Mushrooms & Spinach

For a comforting dinner, you'll first cook soft, pillowy gnocchi in a creamy spinach and mushroom sauce. While that bubbles away, you'll season and pan-fry fish to serve over the top.

30 mins
440kcal
Italian
Pan-Fried Basa With Gnocchi, Mushrooms & Spinach
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

White cup mushrooms (160g)
White cup mushrooms (160g)
Garlic clove
Garlic clove
Spinach (120g)
Spinach (120g)
Basa fillets (2pcs)
Basa fillets (2pcs)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Gnocchi (350g)
Gnocchi (350g)
Soft cheese (50g)
Soft cheese (50g)

You'll also need

Butter, Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Peel and finely chop (or grate) your garlic

Slice your white cup mushrooms finely

Step 1
2.

Heat a large pot (preferably non-stick) with a drizzle of olive oil over a high heat

Once hot, add the sliced mushrooms and chopped garlic and reduce the heat to medium

Cook for 3 min or until the mushrooms have softened

Step 2
3.

Meanwhile, dissolve your vegetable stock mix in 200ml [300ml] [400ml] boiled water

Add your soft cheese and give everything a good mix up – this is your creamy vegetable stock

Step 3
4.

Add the creamy vegetable stock and gnocchi to the pot with the softened mushrooms and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 7-8 min, or until the liquid has started to thicken and the gnocchi is cooked through

Step 4
5.

While the gnocchi is cooking, pat your basa fillet[s] dry with kitchen paper and season with salt and pepper

Step 5
6.

Heat a large, wide-based pan (preferably non-stick) with 2 tbsp [3 tbsp] [4 tbsp] butter over a high heat

Once melted, add the basa and cook for 3-4 min on each side, or until browned and cooked through

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 6
7.

Wash your spinach, then pat it dry with kitchen paper

Once the gnocchi is cooked and the sauce has thickened, add the spinach and cook for 1 min further or until it wilts

Give everything a good mix up – this is your gnocchi, mushrooms & spinach

Step 7
8.

Serve the pan-fried basa over the gnocchi, mushrooms & spinach

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
440kcal
Energy
8.4g
Fat
59.2g
Carbohydrate
3.6g
Fibre
32.6g
Protein
2.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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