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Oven Baked Sweet Sesame Chicken Breast With Hoisin Rice

Craving a comforting Chinese that saves on washing up? Then cook up our sweet sesame glazed chicken, with flavoursome hoisin spinach rice. Garnish with toasted sesame seeds to serve.

30 mins
499kcal
Chinese
Oven Baked Sweet Sesame Chicken Breast With Hoisin Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Chicken breast portions (2pcs)
Chicken breast portions (2pcs)
Chicken stock mix (5.5g)
Chicken stock mix (5.5g)
Chinese rice wine (15ml)
Chinese rice wine (15ml)
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Gluten free soy sauce (15ml)
Gluten free soy sauce (15ml)
Green pepper
Green pepper
Ground coriander (1tsp)
Ground coriander (1tsp)
Hoisin sauce (20g)
Hoisin sauce (20g)
Spinach (80g)
Spinach (80g)
Toasted sesame oil (10ml)
Toasted sesame oil (10ml)
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
White basmati rice (130g)
White basmati rice (130g)

You'll also need

Butter, Pepper, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg

Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil

Step 1
2.

Now, let's get started!

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then take your chicken out of the fridge, open the packet and let it air

Combine your toasted sesame oil and half your gluten free soy sauce (you'll use the rest later!) in a small bowl with 2 tsp [3 tsp] [4 tsp] sugar, ground coriander, a knob of butter and a grind of black pepper – this is your sesame marinade

Chop your chicken breast portion[s] in half then add it to the sesame marinade

Step 2
3.

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into quarters

Add the pepper quarters, with hollow of the pepper facing up to a tin foil-lined baking tray (or two!) and top each quarter with the marinated chicken

Put the tray[s] in the oven for 18-20 min or until the chicken is cooked through (no pink meat!) – this is your sweet sesame chicken breast & charred green pepper

(Doubled your protein? Do this in batches!)

Step 3
4.

Boil a kettle

Heat a large, wide-based, hob-safe oven-proof casserole dish with a matching lid with a knob of butter and a drizzle of vegetable oil over a medium-low heat

Add your basmati rice, hoisin sauce, Chinese rice wine, ginger & garlic paste and the remaining gluten free soy sauce to the dish and give everything a good mix up

Step 4
5.

Add your chicken stock mix with 300ml [390ml] [600ml] boiled water and bring to the boil over a high heat

Once boiling, cover with a lid and put the dish in the oven for 25-30 min or until all the water has absorbed and the rice is cooked

Step 5
6.

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 6
7.

Wash your spinach and pat dry with kitchen paper

Once the rice is cooked, stir the spinach through until wilted and give everything a good mix up – this is your hoisin rice

Step 7
8.

Serve the sweet sesame chicken breast & charred pepper over the hoisin rice

Sprinkle your toasted sesame seeds over the chicken and drizzle over any remaining juices from the chicken

Dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
499kcal
Energy
9.9g
Fat
58.4g
Carbohydrate
3.4g
Fibre
39.7g
Protein
2.2g
Salt
per 100g
146kcal
Energy
2.9g
Fat
17.1g
Carbohydrate
1g
Fibre
11.6g
Protein
0.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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