Oven Baked Spicy King Prawn Arrabbiata Farfalle
Prepping this spicy Italian classic couldn't be easier. You'll throw everything but the prawns in a pot, then leave it in the oven. When the pasta's nearly done, add your prawns and grated Italian hard cheese then garnish with rocket.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Pepper, Sugar, Butter, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg
Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil
Now, let's get started!
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Boil a kettle
Heat a large, wide-based, hob-safe oven-proof casserole dish with a matching lid with a drizzle of olive oil over a medium-high heat
Crush your garlic cloves open by squashing them with the side of a knife, then remove the skins and chop roughly
Add the chopped garlic to the dish with your chilli flakes (can't handle the heat? Go easy!) and cook for 30 secs
Stir in your vegetable stock mix, then add your chopped tomatoes, tomato paste and 400ml [600ml] [800ml] boiled water
Bring to the boil over a high heat
Once boiling, add 1/2 tsp [3/4 tsp] [1 tsp] sugar and stir through your farfalle
Cover with a lid and put the dish in the oven for an initial 25 min
Use this time to clear up, set the table, have a cup of tea or simply chill!
Once the pasta has been cooking for 25 min, remove the dish from the oven
Drain your king prawns, then add them to the dish and give everything a good mix up
Cover with a lid and return the dish to the oven for 4-5 min further or until the prawns are cooked through and the pasta is tender – this is your oven-baked spicy king prawn arrabbiata farfalle
Wash your salad, then pat it dry with kitchen paper
To serve, tear your basil leaves into the oven-baked spicy king prawn arrabbiata farfalle and stir through your grated Italian hard cheese with a large knob of butter
Garnish with your salad and season with a grind of pepper
Dig in!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (crustacean, gluten, milk, mollusc).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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