Oven-Baked Greek Cheese & Wholewheat Tortiglioni
Creamy, one-pot and totally delicious – what more could you want! You'll bake Greek cheese, sundried and cherry tomatoes with balsamic vinegar and chilli, before adding wholewheat pasta and Tenderstem to your luscious sauce to serve. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Pepper, Water, Sugar (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg
Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil
Now, let's get started!
Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil a kettle
Heat a large, wide-based, hob-safe oven-proof casserole dish with a matching lid with a drizzle of olive oil over a medium-high heat
Crush your garlic open by squashing it with the side of a knife and discard the skin
Add your cherry tomatoes to the dish with your sun-dried tomatoes, garlic and tomato paste
Cook for 1-2 min or until fragrant
Meanwhile, chop your Tenderstem broccoli into thirds
Once fragrant, add your chilli flakes (can't handle the heat? Go easy!), balsamic vinegar and wholewheat tortiglioni to the pot with the vegetable stock mix
Add 1 tsp [1 1/2 tsp] [2 tsp] sugar and 550ml [700ml] [925ml] boiled water and stir it all together
Top the tortiglioni with your Greek cheese and bring to the boil over a high heat
Cover with the lid and put the dish in the oven for an initial 15 min
Use this time to clear up, set the table, have a cup of tea or simply chill!
After an initial 15 min, add the chopped Tenderstem broccoli to the dish and give everything a good mix up
Return to the oven, covered, and cook for a final 15-20 min or until the broccoli and pasta are tender – this is your oven-baked Greek cheese, tomato & Tenderstem wholewheat tortiglioni
Serve the oven-baked Greek cheese, tomato & Tenderstem wholewheat tortiglioni seasoned with a generous pinch of pepper
Dig in!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
The recipe box with more choice than ever
Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.
