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Oven Baked Fable Mushroom 'Aloo Gosht'

Aloo gosht is a fragrant South Asian dish packed with flavour. You'll cook a quick curry of Fable mushrooms, potatoes and aromatic spices before serving with yoghurt and sweet mango chutney. Sprinkle with chopped chilli and dig in.

40 mins
722kcal
South Asian
Oven Baked Fable Mushroom 'Aloo Gosht'
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Fable® meaty pulled mushrooms (180g)
Fable® meaty pulled mushrooms (180g)
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Garam masala (1tsp)
Garam masala (1tsp)
Curry powder (0.5tbsp)
Curry powder (0.5tbsp)
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Mango chutney (20g)
Mango chutney (20g)
Red onion
Red onion
White basmati rice (130g)
White basmati rice (130g)
Natural yoghurt (80g)
Natural yoghurt (80g)
Red chilli
Red chilli
Tomato x2
Tomato x2
White potato x2
White potato x2

You'll also need

Flour, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg

Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with tin foil

Step 1
2.

Now, let's get started!

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then boil a kettle

Heat a large, hob-safe oven-proof casserole dish with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add your Fable pulled mushrooms and cook for 2-3 min or until starting to brown

Step 2
3.

Peel and roughly chop your red onion[s]

Roughly chop your tomato[es]

Chop your potato[es] (skins on) into bite-sized pieces

Slice your red chilli[es] finely

Step 3
4.

Reduce the heat to medium and add the chopped onion and chopped tomato to the dish with the chopped potato and half the sliced chilli (can't handle the heat? Go easy!)

Add your curry powder with your garam masala and 1 tsp [1 1/2 tsp] [2 tsp] flour and give everything a good mix up

Step 4
5.

Add 400ml [550ml] [700ml] boiled water with your tomato paste, ginger & garlic paste and your vegetable stock mix

Bring to the boil over a high heat and season with a generous pinch of salt and pepper

Once boiling, put the dish in the oven, uncovered, for 30 min or until the sauce has thickened – this is your Fable mushroom aloo gosht

Step 5
6.

Reboil the kettle

Add your basmati rice to an oven-proof dish with a pinch of salt and 300ml [390ml] [600ml] boiled water

Cover tightly with tin foil and put the dish in the oven for 25-30 min or until all the water has absorbed and the rice is cooked

Step 6
7.

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 7
8.

To serve, drizzle your natural yoghurt over the Fable mushroom aloo gosht and dollop on your mango chutney

Scatter over the remaining sliced chilli (not a fan of spice? Just add a little!)

Serve the basmati rice to the side

Dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
722kcal
Energy
19.7g
Fat
92g
Carbohydrate
20g
Fibre
22.7g
Protein
2.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, nut, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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