Oven Baked Chicken Breast & Mushroom Risotto
In just a few minutes, get set to relax while your cheat's risotto bubbles away in the oven. Flavour it with chicken, mushroom and leek, packed with comforting flavour, sprinkle with cheese to serve. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Pepper, Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg
Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil
Now, let's get started!
Preheat the oven to 200°C/ 180°C (fan)/ gas 6 and take your chicken out of the fridge, open the packet and let it air
Boil a kettle
Heat a large, wide-based hob-safe oven-proof casserole dish with a matching lid with a drizzle of olive oil over a medium-high heat
Wash your salad, then pat it dry with kitchen paper
Wash your leek[s] thoroughly to remove any grit from between the leaves, then top, tail and slice into rounds
Once hot, add your diced chicken breast and leek rounds to the casserole dish and season with a pinch of salt
Add your arborio rice to the dish and stir everything together
Crush your garlic open by squashing them with the side of a knife
Remove the skin and chop the crushed garlic roughly
Tear your white cup mushrooms directly into the dish
Add the chopped garlic with your Chinese rice wine and white wine vinegar
Add your chicken stock mix with 600ml [780ml] [1.2L] boiled water
Bring to the boil over a high heat, then cover with a lid and put the dish in the oven
Cook everything for 25-30 min or until the rice is cooked with a slight bite and the chicken is cooked through (no pink meat!)
Use this time to clear up, set the table, have a cup of tea or simply chill!
Stir your grated Italian hard cheese through the risotto and season with a generous pinch of salt and black pepper – this is your oven baked chicken and mushroom risotto
Serve with the salad to the side
Dig in!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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