Oven Baked Beef Mince & Black Bean Chilli
This oven-baked chilli is prepped in a flash. First, you'll toast smoky spices in a casserole pot with beef mince and black beans. Leave it in the oven until mouthwateringly tender, then serve with crispy tortillas and cheese.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg
Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil
Now, let's get started!
Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil half a kettle
Heat a large, wide-based, hob-safe oven-proof casserole dish with a matching lid with a drizzle of vegetable oil over a high heat
Peel and chop your red onion[s] into quarters
Slice 1/4 of the onion quarters finely and set aside for serving
Strip your coriander leaves from their stalks (discard the stalks!)
Add your beef mince to the dish with the remaining onion quarters and a pinch of salt
Give everything a stir, breaking the mince up into rough, large pieces with a wooden spoon
Drain and rinse your black beans
Crush your garlic open by squashing it with the side of a knife and discard the skin
Add your ground cumin, chilli flakes (can't handle the heat? Go easy!), ground smoked paprika and crushed garlic to the dish and give everything a good mix up
Add the drained black beans to the dish with your tomato paste and 200ml [260ml] [340ml] boiled water
Add your beef stock mix and bring to the boil over a high heat
Cover with the lid and put the dish in the oven for an initial 20 min or until the beef mince is cooked through (no pink meat!) – this is your oven baked beef mince & black bean chilli
Use this time to clear up, set the table, have a cup of tea or simply chill!
After an initial 20 min, chop your tortillas into quarters (keep them stacked for speedy chopping!)
Add the tortillas quarters to a baking tray (or two!) with a drizzle of olive oil
Put the tray[s] in the oven for 4-5 min or until warmed through and lightly golden around the edges
Remove the lid from the chilli and return it to the oven, uncovered, for the final 5 min
To serve, tear the coriander leaves all over the oven baked beef mince & black bean chilli and garnish with the reserved sliced onion
Dollop over your natural yoghurt and grate your cheddar cheese all over
Serve with the baked tortilla quarters to the side for scooping
Dig in!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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