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Oven Baked Beef Chuck Aloo Gosht

Aloo gosht is a fragrant South Asian dish packed with flavour. You'll cook a quick curry of beef chuck, potatoes and aromatic spices before serving with yoghurt and sweet mango chutney. Sprinkle with chopped chilli and dig in.

60 mins
583kcal
South Asian
Oven Baked Beef Chuck Aloo Gosht
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Diced beef (200g)
Diced beef (200g)
Intense beef stock mix (5.5g)
Intense beef stock mix (5.5g)
Garam masala (1tsp)
Garam masala (1tsp)
Curry powder (0.5tbsp)
Curry powder (0.5tbsp)
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Mango chutney (20g)
Mango chutney (20g)
Red onion
Red onion
White basmati rice (130g)
White basmati rice (130g)
Natural yoghurt (80g)
Natural yoghurt (80g)
Red chilli
Red chilli
Tomato x2
Tomato x2
White potato x2
White potato x2

You'll also need

Flour, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg

Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with tin foil

Step 1
2.

Now, let's get started!

Preheat the oven to 200°C/ 180°C (fan)/ gas 6

Boil a kettle

Heat a large, wide-based hob-safe oven-proof casserole dish with a matching lid with a little drizzle of vegetable oil over a medium-high heat

Once hot, add your diced beef and cook for 2-3 min or until lightly browned

Step 2
3.

Peel and roughly chop your red onion[s]

Roughly chop your tomato[es]

Chop your potato[es] (skins on) into bite-sized pieces

Slice your red chilli[es] finely

Step 3
4.

Reduce the heat to medium and add the chopped onion and chopped tomatoes to the dish with the chopped potatoes and half the sliced chilli (can't handle the heat? Go easy!)

Add your curry powder with your garam masala and 1 tsp [1 1/2 tsp] [2 tsp] flour and give everything a good mix up

Step 4
5.

Add 400ml [520ml] [680ml] boiled water with your tomato paste, ginger & garlic paste and your beef stock mix

Bring to the boil over a high heat and season with a pinch of salt and pepper

Cover with the lid and put the dish in the oven for 55 min or until the sauce has thickened and the beef is cooked through – this is your beef chuck aloo gosht

Step 5
6.

Once the aloo gosht has had 30 min, reboil the kettle

Add your basmati rice to an oven-proof dish with a generous pinch of salt and 300ml [390ml] [600ml] boiled water

Cover tightly with tin foil and put the dish in the oven for 25-30 min or until all the water has absorbed and the rice is cooked

Step 6
7.

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 7
8.

Dollop your natural yoghurt over the beef chuck aloo gosht and drizzle on your mango chutney

Scatter over the remaining sliced chilli (not a fan of spice? Just add a little!)

Serve the baked rice to the side

Dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
583kcal
Energy
9.4g
Fat
87.8g
Carbohydrate
6.7g
Fibre
35g
Protein
2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk, nut).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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