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Open Scandi-Style Hake Sandwich With Remoulade And Chips

Fish sandwiches are found all over Scandinavia. For our version, you'll fill a ciabatta roll with crispy golden fish and tangy 'remoulade,' then serve with chips. Scandi-lously good!

30 mins
664kcal
Swedish
Open Scandi-Style Hake Sandwich With Remoulade And Chips
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Dill (5g)
Dill (5g)
Mayonnaise (50ml)
Mayonnaise (50ml)
Spring onion
Spring onion
Free range egg x2
Free range egg x2
Capers (20g)
Capers (20g)
Panko breadcrumbs (40g)
Panko breadcrumbs (40g)
Dijon mustard (5.5g)
Dijon mustard (5.5g)
Hake fillets (2pcs)
Hake fillets (2pcs)
Ciabatta
Ciabatta
Gem lettuce
Gem lettuce
White potato x3
White potato x3

You'll also need

Vegetable oil, Sugar, Pepper, Flour, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Cut your potatoes (skins on) into chips

Add the chips to a baking tray (or two!) with a drizzle of vegetable oil and a generous pinch of salt and give everything a good mix up

Put the tray[s] in the oven for 20-25 min or until the chips are golden and crisp

Step 1
2.

Meanwhile, trim, then slice your spring onion[s] finely

Chop your capers finely

Step 2
3.

Chop your dill finely, including the stalks

Combine the sliced spring onion, mayo, chopped capers, Dijon mustard, chopped dill and a pinch of salt, pepper and sugar in a bowl – this is your remoulade

Separate and wash your lettuce leaves, pat them dry with kitchen paper, then set aside until later

Step 3
4.

Add 3 tbsp [4 1/2 tbsp] [6 tbsp] flour to a plate

Crack your egg[s] into a shallow bowl and whisk

Add your panko breadcrumbs to a separate large bowl with a pinch of salt and mix it up

Step 4
5.

Coat your hake fillet[s] in the flour, tap off any excess, then add to the beaten egg and finally press it into the panko breadcrumbs firmly to coat everything evenly – this is your breaded hake

Step 5
6.

Heat a large, wide-based pan (preferably non-stick) over a high heat

Slice your ciabatta[s] in half

Once hot, add the sliced ciabatta, cut-side-down and cook for 3 min or until lightly toasted

Once toasted, transfer the toasted ciabatta to a plate and reserve the pan

Step 6
7.

Return the reserved pan with a generous drizzle of vegetable oil (enough to coat the base of the pan) over a medium-high heat

Once hot, add the breaded hake and cook for 4-5 min on each side, or until golden and cooked through – this is your golden hake

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 7
8.

Top a toasted ciabatta half with some lettuce leaves, a dollop of remoulade and the golden hake – this is your open Scandi-style hake sandwich

Serve the chips and any remaining remoulade to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
664kcal
Energy
29.6g
Fat
65.5g
Carbohydrate
5.8g
Fibre
36.1g
Protein
1.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, fish, gluten, mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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