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One Tray Paprika Pork Meatballs & Potatoes With Harissa Yoghurt

Get to the real meat and potatoes with this dish. Serve tender pork meatballs with roasted potatoes and courgettes, alongside a spicy harissa yoghurt and zesty tomato red onion sumac salad. Under 600 calories.

35 mins
515kcal
Greek
One Tray Paprika Pork Meatballs & Potatoes With Harissa Yoghurt

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Pork mince (250g)
Pork mince (250g)
Ground sumac (1tsp)
Ground sumac (1tsp)
Ground smoked paprika (2tsp)
Ground smoked paprika (2tsp)
Parsley (5g)
Parsley (5g)
Waxy potatoes (350g)
Waxy potatoes (350g)
Red onion
Red onion
Lemon
Lemon
Harissa paste (20g)
Harissa paste (20g)
Courgette
Courgette
Tomato
Tomato
Natural yoghurt (80g)
Natural yoghurt (80g)

You'll also need

Olive oil, Salt, Pepper (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Peel and finely slice half your red onion[s]

Cut the remaining onion into wedges

Cut your courgette[s] in half lengthways, then score the flesh in a criss-cross pattern, taking care not to cut through to the skin

Step 1
2.

Chop your waxy potatoes in half, lengthways

Add the halved potatoes to one side of a tin foil-lined tray with a drizzle of olive oil and a pinch of salt and pepper and give everything a good mix up

Add the scored courgette to the other side of the tray with half your ground sumac (save the rest for later!), a drizzle of olive oil and a pinch of salt

Put the tray in the oven for an initial 15 min

Step 2
3.

Meanwhile, chop your tomato[es] into wedges

Chop your parsley finely, including the stalks

Step 3
4.

Add the remaining sumac to a bowl with the sliced onion, tomato wedges and most of the chopped parsley (save some for garnish!)

Add a squeeze of lemon juice, a pinch of salt and a drizzle of olive oil and give everything a good mix up – this is your sumac salad

Step 4
5.

Combine your mince and ground smoked paprika in a bowl with a generous pinch of salt and pepper

Give everything a good mix up until thoroughly combined (clean hands are the best way!)

Step 5
6.

Divide and shape into meatballs (3 per person!) – these are your paprika meatballs

Step 6
7.

Once the potatoes and courgette have had an initial 15 min, remove the tray from the oven

Add the paprika meatballs and onion wedges and put the tray in the oven for 15 min or until cooked through (no pink meat!)

Cut the remaining lemon into 1 wedge per person

Step 7
8.

To serve, add your natural yoghurt to your plate then dollop on your harissa paste (can't handle the heat? Go easy!) and swirl together

Serve the paprika meatballs and roasted onion on top of the harissa yoghurt with the roasted courgette, waxy potatoes and sumac salad to the side and garnish with a lemon wedge and the remaining chopped parsley

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
515kcal
Energy
24.2g
Fat
41.6g
Carbohydrate
6.6g
Fibre
30.5g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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