Skip to Main Content

One Pot Spicy 'Nduja & Aubergine Lentil Stew

This one pot powerhouse takes aubergine parmigiana to new heights. You'll fry aubergine until golden then load in fiery 'Nduja, lentils and thyme. Sprinkle over Italian cheese and torn basil and serve with garlic toasts to dip.

30 mins
583kcal
Italian
One Pot Spicy 'Nduja & Aubergine Lentil Stew
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Aubergine
Aubergine
Garlic clove x2
Garlic clove x2
Dried thyme (0.5tsp)
Dried thyme (0.5tsp)
Tomato paste (32g)
Tomato paste (32g)
'Nduja (40g)
'Nduja (40g)
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Grated Italian hard cheese (30g)
Grated Italian hard cheese (30g)
Red lentils (100g)
Red lentils (100g)
Chicken stock mix (5.5g)
Chicken stock mix (5.5g)
Basil (5g)
Basil (5g)
Ciabatta x2
Ciabatta x2

You'll also need

Butter, Vegetable oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Trim the green stalk[s] off your aubergine[s] and discard, then chop into small bite-sized cubes

Heat a pot (with a matching lid) with a generous drizzle of vegetable oil over a medium-high heat

Add the chopped aubergine and cook for 5-6 min or until lightly browned

Step 1
2.

Boil a kettle

Peel your garlic and chop it in half, reserve one piece per person for later

Finely grate the remaining garlic halves

Rinse your red lentils in a sieve under cold running water

Step 2
3.

Once the aubergine is lightly browned, reduce the heat to medium and tear your 'Nduja (can't handle the heat? Go easy!) into the pot

Add the grated garlic and cook for 1 min or until fragrant

Once fragrant, add your dried thyme with your tomato paste, chopped tomatoes, rinsed red lentils and chicken stock mix

Step 3
4.

Add 450ml [675ml] [900ml] boiled water with a pinch of salt and pepper and bring to the boil over a high heat

Once boiling, reduce the heat to medium-low and cook, covered, for 15-20 min or until the lentils are tender, stirring occasionally – this is your 'Nduja & aubergine lentil stew

Step 4
5.

Slice your ciabatta[s] in half

Step 5
6.

Once the 'Nduja aubergine & lentil stew is ready, stir through half your grated Italian hard cheese (you'll use the rest later!) and a small pinch of salt

Set aside, with the lid on, for 2-3 min for the flavours to develop – this is your one pot spicy 'Nduja & aubergine lentil stew

Step 6
7.

Place the halved ciabatta[s] in the toaster for 1-2 min or until toasted

Once the ciabatta is toasted, rub the sliced-side of the reserved garlic over it (not a fan of raw garlic? Only use a little!)

Spread a knob of butter over the toasted ciabatta – this is your garlicky toast

Step 7
8.

Tear your basil over the one pot spicy 'Nduja & aubergine lentil stew and top with the remaining grated Italian hard cheese

Serve with the garlicky toast to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
583kcal
Energy
18g
Fat
76g
Carbohydrate
15.3g
Fibre
30.5g
Protein
2.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

The recipe box with more choice than ever

Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.

500+ recipes every month
185+ veggie & vegan options
No commitments!
Skip or cancel for free anytime
Try now with 65% off your first box