One-Pot Spicy Chicken Breast, Mushroom & Sweetcorn Noodles
Comforting chicken noodle soup, all fired up! Pop diced chicken thighs, mushrooms and sweetcorn in a pot with a spicy broth, then let the oven do the rest. Add your noodles before serving, and dive in. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg
Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil
Now, let's get started!
Preheat the oven to 200°C/ 180°C (fan)/ gas 6, then take your chicken out of the fridge, open the packet and let it air
Boil a kettle
Heat a large, wide-based, hob-safe oven-proof casserole dish with a matching lid with a drizzle of vegetable oil over a medium-high heat
Slice your white cup mushrooms
Add your diced chicken breast to the dish and cook for 1 min or until lightly browned all over
Meanwhile, crush your garlic open by squashing with the side of a knife and discard the skin
Drain your sweetcorn
Add the sliced mushrooms, crushed garlic, drained sweetcorn and chilli flakes (can't handle the heat? Go easy!) to the dish
Add your chicken stock mix with 600ml [900ml] [1.2L] boiled water, your sriracha (not a fan of spice? Just add a little!) and soy sauce
Stir everything together and bring to the boil over a high heat
Cover with a lid and put the dish in the oven for 20 min or until everything's cooked through (no pink meat!) and tender
Trim, then slice your spring onion[s] and set aside for serving
Use this time to clear up, set the table, have a cup of tea or simply chill!
After 20 min, remove the dish from the oven, give everything a stir and add your medium egg noodles
Tip: Nestle the noodles into the sauce for even cooking!
Cover with a lid and return the dish to the oven for 10-12 min further or until the noodles are tender – these are your one-pot spicy chicken breast, mushroom & sweetcorn noodles
Serve the one-pot spicy chicken breast, mushroom & sweetcorn noodles and drizzle your toasted sesame oil all over
Garnish with the sliced spring onion and toasted sesame seeds
Dig in!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, egg, fish, gluten, mustard, nut, peanut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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