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One-Pot Meatball, Tomato & Courgette Orzo

This one-pot twist on spaghetti and meatballs is a warming, comforting treat, with homemade beef and pork balls simmered in a rich, bubbling tomato and courgette sauce with orzo, cheese and basil.

35 mins
844kcal
Italian
One-Pot Meatball, Tomato & Courgette Orzo
4.5

Ingredients for 2 people

5g basil
5g basil
1 courgette
1 courgette
35g grated Italian hard cheese
35g grated Italian hard cheese
1 balsamic vinegar sachet (15ml)
1 balsamic vinegar sachet (15ml)
30g panko breadcrumbs
30g panko breadcrumbs
150g orzo pasta
150g orzo pasta
250g pork & beef ragù mince
250g pork & beef ragù mince
1 can of tomato frito (200g)
1 can of tomato frito (200g)
1/2 Knorr beef stock cube
1/2 Knorr beef stock cube
2 garlic cloves
2 garlic cloves
1 brown onion
1 brown onion

You'll also need

Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Boil a kettle

Add the pork & beef ragù mince to a bowl with the panko breadcrumbs and a generous pinch of salt and pepper and mix thoroughly to combine

Divide the mixture into 10 [20] and shape them into meatballs

Step 1
2.

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of vegetable oil over a medium-high heat

Once hot, add the meatballs and cook for 3-4 min, turning occasionally, until browned all over

Once done, transfer the browned meatballs to a plate and set aside

Reserve the pan

Step 2
3.

Whilst the meatballs are browning, peel and finely chop the brown onion[s]

Return the reserved pan to a medium heat and add the chopped onion with pinch of salt

Cook for 4-5 min or until beginning to soften

Step 3
4.

Whilst the onion is softening, peel and finely chop (or grate) the garlic

Top, tail and chop the courgette[s] into quarters, then into bite-sized pieces

Dissolve 1/2 [1] Knorr beef stock cube in 400ml [750ml] boiled water

Step 4
5.

Once the onion has softened, add the chopped garlic, chopped courgette and orzo and cook for 1 min, stirring to coat everything in the oil

Add the beef stock with the tomato frito, balsamic vinegar and a generous grind of pepper and give everything a good mix up

Step 5
6.

Top the orzo with the browned meatballs and cook, covered, for 12-15 min or until the orzo is tender and the meatballs are cooked through (no pink meat!) – this is your meatball, tomato & courgette orzo

Tip: Keep an eye on the orzo and stir it to stop it from sticking!

Step 6
7.

Whilst everything is cooking, chop the basil finely, including the stalks

Step 7
8.

Serve the meatball, tomato & courgette orzo in bowls topped with the grated Italian hard cheese, chopped basil and a good grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
844kcal
Energy
32.4g
Fat
83.3g
Carbohydrate
7.2g
Fibre
50.9g
Protein
3.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, gluten, milk, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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